This is a great cardio and weight combo! U can use a basketball or small weight 5 or 10lbs. Some days it's hard to get going, and I really didn't have that drive today. BUT I do not want to take a step back in my journey towards a better and healthier me!! And really-- all it takes is that initial just do it attitude, and ten minutes into it UR GOOD TO GO! You've got that momentum! A body in motion stays in motion lol SO JUST GET UP AND DO IT! You'll thank urself later! And I definitely feel better after my quick 30min workout! 30min is really not a long time. It takes longer to cook dinner sometimes! Msg me if you need some one-on-one support! 👍🏼💪🏼🙌🏼😆😆😆💕 #sahd #sahm #lunchtime #healthysnack #30min #quickworkout #donthaveagym #bestrong #getmotivated #getfitnoexcuse #getinspired30 #fitspiration #fitblr #fitstagram
