#getyourassoffthecouch

[deeviouslyd]

Don't look at your trials and failures as mistakes. They are necessary to prepare you for greatness. You need to learn the lesson and keep moving in the right direction every time you stumble or fall. @iamaprilwalker has some great #WalkerGems about failure that you should really check out if you get the chance. Consider me inspired, @walkergems. #WalkerWearTribeVibe #getyourassoffthecouch #EachOneReachOneTeachOne #SpreadLoveAndLightDaily https://www.instagram.com/p/BrIePPHnqqB/?utm_source=ig_tumblr_share&igshid=bymag0d5vcpi

[amberwhite-blog1]

@Regrann from @spank.dollaz - #Repost @iamaprilwalker ・・・ ATLANTA! Come show me some love 💕💕Pull up on us this Sunday at the legendary #TagsBoutique at 2140 Peachtree Rd NW from 1:30-3:30PM on August 27th so we can talk about the journey, the passion pursuit and how this #walkergemsbook will help you #getyourassoffthecouch when you get it. I'll be penning books so you can grab a signed copy from me. #cantstopwontstop Tag your ATL family because It needs to be #LIT 🔥🔥🔥#repostit #shareit because #sharingiscaring @elainee1 @energyradioatl @chase_dachef @theconnectradioshow @5050therealsetit @AmberWhite69

[deeviouslyd]

So happy to have the opportunity support @iamaprilwalker... So much love for this inspirational woman! Make sure you preorder this goodness! #GetYourAssOffTheCouch

[bustinskin]

Ok as we are such a nice bunch of Herbert's, and some of you have asked "if" we can hold the "Your'e pushing it!" price until payday for the #osprey #sprinttriathlon @ #portland #dorset we have decided to let the normal price run until entries close on 2nd October so now there are #noexcuses not to be on the start line #bustinskinraceheroes #getyourassoffthecouch 👍🏼👍🏼👍🏼🏊🏼🚴🏼🏃🏼💨 remember fancy dress for this race is optional if you wish to raise money for charity then get your #superhero costume on #seeyouonthestartline 👍🏼👍🏼👍🏼 (at Osprey Leisure Centre)

[millionairemindoverdose-blog]

Just get your ass off a couch and do something! #getyourassoffthecouch #millionairemindoverdose #fearless #believe #in #yourself

[apathetictoathletic-blog]

Why apathetic?

Look up the word apathetic, if you’re not familiar with it. Go ahead, I’ll still be here.

Back? Got a good sense of the definition? Great. Now you know a little bit about me. I am apathetic in many aspects (see:ALL) of my life. The biggest area? My health.

I am not healthy.

Whew. Saying that is tough, but it’s true. I am NOT healthy. I am overweight, I don’t take care of myself inside or out, and I spend too much time and effort dreaming of what could be and what should be instead of actually doing something about it. Instead of pretending to be Nathan Drake, I am going to BECOME him (Sorry Laura Croft, timed exclusives are stupid!).

So this blog is my accountability. Follow along if you want. It’s time for me to take my own advice, to take ownership of the health of my heart, my skin, my mind.

There is no fancy diet, or exercise plan, or weekly whatever. I’m going to take this one day at a time, and I’m going to brutally honest with myself AND with you. And I’ll probably run a lot because running is the easiest workout, once you get over the hump of the first couple of weeks.

I’ll probably attempt to maintain some sort of anonymity. Who knows if that will last?

Tomorrow? Weigh in #1! I’ll include measurements too. Ready? #oohfuckyeahbud

https://www.youtube.com/watch?v=F-glHAzXi_M