seen from China
seen from Iraq
seen from Türkiye
seen from United States
seen from Iraq
seen from Canada
seen from Brazil
seen from United States
seen from India
seen from Australia
seen from United States
seen from United States
seen from France
seen from Argentina
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seen from United States
seen from United States
seen from United States
because I don’t have the brain to redo tags and i need a fresh start, I’ve moved this blog. If you’d like to continue writing, please click here for my new blog! I will no longer be posting here and any owed drafts will be replied to on the new blog ( will be making a post about that soon) . Please allow me a few days to get it together! lol Catch you on the flip side!
Tips to help a friend destress
Today, I finished my medical ethics rotation and we did a small bit on self-care and offering assistance to our fellow residents if they ever feel overwhelmed/stressed. We were paired up and we each shared what we have learned. I thought I’d share here my transcript with my colleague. They said it was very helpful so here you go! Let’s help each other have better days!
VALIDATION:
“That can definitely be a factor. Of course, you feel that way. “
PERMISSION TO DISCUSS FURTHER:
“Can I offer some words of advice?”
CONTINUED VALIDATION
“I know you're feeling overwhelmed. It's not easy. You're currently juggling two big things (or insert what you need to here) that take up a majority of your time and I know that can be frustrating and make you want to quit/walk away.”
OFFER SOME SOLUTIONS
“There are ways of walking away without abandoning. And there is nothing wrong with doing that! And remember that this won't last forever, your situation will improve.”
“This might sound silly but maybe it's time to change your schedule. Something doesn’t seem to be working so maybe consider reshaping it so that it doesn't drag down your mental state with it.
“Maybe try getting in bed half an hour earlier and ten minutes before that, try some breathing exercises. Or meditation or both! You can always call me and we can breathe together! I promise it won’t be weird!”
(Using humor always helps)
LET THEM KNOW YOU’RE THERE
“I'm glad you feel comfortable venting to me. Let me be here for you in one way or another. It helps to know you're not alone because, with me, you never will be! “
a small psa that my brain is all over the place 99% of the time. I mean it. This is in no way me trying to come off as the endearing flaky friend. I am all over the place, always. It’s been this way for a long-ass time. I have a lot on my plate and sometimes i feel like that’s an understatement. I try to be around (in more ways than one) as much as I can. I forget things. All the time. It has a lot to do with my levels of stress and lifestyle but it’s an actual physiological thing for me that I won’t get into it but I’m putting it out there. It’s even in my rules that I might come off as probably not the most reliable rp partner because of it. with that said, if we have ever written together, if you have been good to me in any way, i appreciate you. I do. i’m sorry if I don’t seem like I am appreciative but I am. And since I do forget, it’s never because of you. So if I drop a thread, or if I don’t answer an IM, just know that i might have thought I answered or reached out because it’s very much my energy. I’m sorry for being flaky as hell. my lack of being here or pace does not equal my interest in you as a friend or fellow writer. anyway, here comes an influx of replies! (also, i completely understand if this is not the type of rp partner you’re in search of so it’s totally okay to unfollow or block if that’s the case!)
edit: pls let me know if I do drop a thread (always by accident). I hate dropping threads. So if it’s been more than a week, a soft nudge is helpful!
-g.
A see ya later (never really goodbye) send off!
When I first decided to write this, I had every intention of tagging all the people on here that have made a huge impact in my life but I’m still unable to figure out some new URLS and for the sake of not missing anyway, this is a massive shout out to all of you!
I’ll make this one short and sweet, I promise you. Life has me crazy busy these days. I love writing and would love to someday come back to this page but I don’t see that happening. Also, I think some time away has done me a lot of good! I miss you all and I miss our ships and messages full of feels! If you want to continue writing on discord, let me know!! For now, I will place this page on a semi-permanent hiatus.
I’ve made some amazing friends here and I really hope we can continue talking!! You’ve all been wonderful. Happy New Year. I hope it’s full of so many blessings for ya’ll.
The notion that being young excuses us from feeling pain or sadness is such a dangerous misconception. For every "I wish I was your age", comes a "I wish my generation didn't have to work twice as hard to somewhat fix the problems your generation created. But go off."
Just finished a 14 hour shift and everyone looks so nice for Valentine's day!!! I on the other hand am in my scrubs and smell like rubbing alcohol 😂😂 happy Valentine's day babies! Feliz día de el amor y la amistad!!! Time to find my valentine and sleep for a few lol
Legit just worked 13 hours and picked up my kid at nursery. He was screaming for 15 minutes of that ride and all he wanted was me to hold him so I had to pull over in the middle of Manhattan to rock him to sleep, put him in his carseat and high tail it out of the city. We are both home and he has collapsed on the couch while i try to dry off from the run i had to do in the rain from my car to my house. This is motherhood lololol. I thought I would want to write tonight but little one has a halloween party tomorrow and I'm on call tomorrow night! So catch me in IMS and Discord you beautiful people!!!!
