This is an interesting study on metabolism and what they found in the NYC times. My team and I do a lot of coaching and training and it’s interesting what the science finds about our metabolism. Read it and let me know what you take away from it. Would love to have a discussion and see what you took from the study... Here you go- https://www.nytimes.com/2021/08/12/health/metabolism-weight-aging.html And you can also google “nyc times study on metabolism “ and it will pop up.. #torontopersonaltrainer #personaltraineraurora #auroramoms #ginakolata #personaltrainerjerseycity #personaltrainernyc #nycpersonaltrainer #workouttips #torontofitness #personaltraineryorkville #jerseycityeats #hobokenpersonaltrainer #20minuteworkout #metabolism #muscleburnsfat #torontopersonaltrainer (at Jersey City, New Jersey) https://www.instagram.com/p/CS_tlutLN0V/?utm_medium=tumblr
