Begin Again
My first night at work and I am already struggling! My eyes are barely open. Last week, I ventured out after the snow and walked. I dared not run due to fear I would land on my buttocks. I am looking forward to this week as the weather is supposed to be Unbelievable....60 degree weather in January (reminds me of home). I am excited that I have logged 31.7 miles for the month of January on Nike Run (compared to 10.5 miles in December). Now, that’s progress...I’m going to do more in February.
My eating has been good. I tried something different...I actually brought in real food to eat (salmon, yellow rice, green beans) instead of snacks for my time at work. I am wondering if this will curb my appetite for snacks. My belief is that I eat because I’m bored at work. Now I still have snacks to eat, but I’m hoping not to eat as much as usual. So far so good.
So, I am a chocoholic...and have challenged myself to not have any chocolate this week. This is going to really challenge my willpower. Wish me luck...












