Mar 12
Grace Lian: Building True Resilience & Healing High Performers
In this interview, psychotherapist Grace Lian, founder of Resilience & You, shares how her trauma-informed approach helps leaders and high achievers address hidden struggles. Blending therapy and coaching, she explains why true resilience comes from healing, self-awareness, and sustainable emotional well-being.
Grace Lian on Building True Resilience & You: Healing the Inner World of High Performers