Sep 17, 2019
I got a great 45 minute session in with woody on Friday at noon jits. Then a great blue belt rolling session in with brandon and kegan Friday night. Giving me another 45 minutes of live rolling. This leaves me at a total of 12:30 of live mat time. Slowly growing. Every roll and class I feel that I am developing more and more. I absolutely love every aspect of mma! #liverolltimechallenge #10000hours #deliberatepractice #growthinstride #alwayspushingforward (at Dcomma Fitness) https://www.instagram.com/p/B2hnlnRga8H/?igshid=1iqb3pvlegk41