#happinessandsuccess

[zsoltzsemba]

How to Make Decisions You Will Never Regret https://wp.me/p84YjG-5J7 #YoungAndOldTest #DecisionMaking #LifeChoices #PersonalGrowth #MentalModels #SuccessMindset #HappinessAndSuccess #GrowthMindset #LifeAdvice #BalancedLiving #zsoltzsemba

“The Young & Old Test”

[professionallifecoach]

What’s on the menu today and everyday. 🤗💖🌈💫🙌🏻💕 Which do you do? Which is your favorite? Which are you going to do?  #QualityOfLife #LivingTheLife #LivingFruitfully #Abundance #HappinessAndSuccess #HappinessTips  (at 𝖀𝖓𝖎𝖛𝖊𝖗𝖘𝖊) https://www.instagram.com/p/Ci0jz0EOi2m/?igshid=NGJjMDIxMWI=

[fdaskeo]

Music to Improve Mood and happiness

[groopemultimedia-blog]

Say no more, exactly so!! #HappinessQuotes #HappinessAndSuccess #GroopeMultimediaQuoteOfTheWeek https://www.instagram.com/p/BtL02hUg2wH/?utm_source=ig_tumblr_share&igshid=1s5yq6j5ievzn

[skeptic-sofieeeyy]

Week 1

Happiness and Success

 “Be happy and then your happiness will vibrate out into the Universe and attract more to you to make you even happier!”

Some people believe that you just happen upon happiness or success.

Others believe that you have to be lucky enough to be born into wealth or opportunity. But what I believe is that we all have our own traits and characteristics to be happy and successful in life. 

My characteristics that I believe can contribute to my happiness and success are:

1. I am a God Person

I always put God first above everything, I grew up in a Catholic household, ever since I was young my mom taught me that everything we have was from God, my mom was the one who taught me how to pray the rosary, she even read us bible stories when we were young (my favorite bible story was Daniel in the lion’s den). We always thank god for everything. So I grew up, believing in God and living by with this quote “In everything you do, put God first, and he will direct you and crown your efforts with success”

2. I have the will power

In life, you will be tempted by things like procrastination or distraction. So, I always have the willpower to say no when something doesn’t align with my major goals and the strength to pick myself up if I ever find myself distracted.

3. I am Optimistic

The power of positive thinking cannot be overstated. Simply believing that things will work out in the end helps me manage my stress on a regular basis and I think more positively about my current situation (College is so stressful, but always look at the bright side). I always find the best in everything and aren't ever consumed with the need to search for faults. Constantly viewing the world through a positive lens will make the world seem more positive, and for me, that will make the world a happier place to live in as a result.

4. I am Passionate

Passion is critical to both happiness and success. In fact, it can hit two birds with one stone by being the focus of your professional success, making a living in doing what you love. For me,even though I’m still a student, I always believe that you need to follow your passion as that will give your life a sense of meaning and, without it, I’d argue you can never truly realize any measure of success.

5. I believe in myself

I need to admit it, this is the hardest thing to do! But lately I realize that I need to believe in myself. This is one of the single most important traits for realizing success in anything. Believing in yourself doesn’t mean you’re perfect or without flaws, but rather, that you know your worth and believe in your capability.

[kelsdavi12]

I’m missing those gorgeous flowers and my gorgeous friends. . In other news, if you haven’t watched my IG story, I’ve been working for y’all!!! . •New YouTube video all about Macros up on my Channel! Channel linked in my bio! . •It has a PDF in the description box for you that goes with the video. It has all the take aways from the Macro Brain session in one place. . •I’ve opened up a few more spots in my Holiday Challenge. You can still grab your spot with the link in my Bio. . •Finally and most importantly, it’s a beautiful day to be alive! (Thanks @whitneyysimmons ) Go our there and enjoy it! . . What are you accomplishing today? Comment below, I want to know! . . #happinessandsuccess to you!!! . . PC: Epic Stranger in Venice! Epic Edit by: @adriandavidsonphotography (at Los Angeles, Venice Beach)

[kelsdavi12]

#sundaythoughts 👇 . . There are many days where all I want is to have my 6 pack abs back 👙, my masters degree finished 📜, a house 🏡 with a yard for my babies 🐕🐕, my husband's dream car 🚘, no debt 💸, ability to travel monthly ✈️, etc. etc. . . Here's the thing though, all those things aren't as valuable to me if I don't work for them. . The journey is where the value is, not the result. - @andyfrisella & @themfceoproject 🏞 . . You learn the habits, hard work and processes required to have abs, get a degree, buy a house or car, have no debt.... by having to work for them day in and day out ✳️CONSISTENTLY✳️! . . No short cuts, just working for it.🔨🔨 . #happinessandsuccess begins with you and your habits fam. . . #happinessandsuccess to you. ❤️ (at Venice Beach)

[kelsdavi12]

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Getting back to normal includes stress relief -> hello gym. . If short on time focus on compound movements that hit the whole body. . Here is a quick, sweet and effective workout. . •Warm Up 5 min on Elliptical (45-60 sec rest between sets) •Cleans 5 x 5 at 85, 85, 85, 90, 90lbs •Back Squat 135lbs for reps-> 3,4,5,6,7,8 •BB Snatches 65lbs 3x1 •Tri-Set for Three Rounds-> * Single Arm Snatches 20-30lbs DB 5 each side * Bicep Curls 10 reps * Tricep Pull Down 12 reps •Face Pulls 2x12, one more set but this time single arm for 10 reps each side . Enjoy! . . P.S. I am opening 4 spots for one-on-one coaching and 10 one hour consultations for the month of September. If you are ready to make a change towards a healthier lifestyle, more information can be found with the link in my Bio or shoot me a DM. . #happinessandsuccess fam . . Video and Edit by @adriandavidsonphotography . #boom #workoutcomplete #iamme #lift #quickworkout #beunapologeticallyyou (at Houston, Texas)