Jul 30, 2018
Kinakalawang na ata legs ko.... este ung treadmill may kalawang 😂 #HappySTRETCHING #MONDAYnaULIT #MONDAYnaAGAD HAHAHA 😂😂 (at Maic's Gym and Boxing)
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Kinakalawang na ata legs ko.... este ung treadmill may kalawang 😂 #HappySTRETCHING #MONDAYnaULIT #MONDAYnaAGAD HAHAHA 😂😂 (at Maic's Gym and Boxing)
Frog stretch is definitely one of my favorites and one that you should do everyday (esp. if you are working towards middle splits!) // once you get down close to the ground, adding a block under one knee (or both) can make it a super yummy stretch👏🏼👏🏼 #happystretching