Encouring my fellow Tongan country men & Women to eat right & eat enough to beat Non Communicable Diseases, loose weight, but most importantly to be healthy. Try to stay away from sugary food & drinks or DON'T ADD SUGAR OR SALT TO YOUR FOOD. #tongan #floridian #breakfast #meal #hawaiinroll #fruits #salad #lobstersalad (at Brevard County, Florida)










