There’s no more body. You can WHATEVER. And my ankles need elevating. The takeaway of this episode is surrender. Surrender whether by choice or out of necessity. Surrender in this moment to seize the next. Acknowledge the skill and strength it takes to surrender, to ask for help, and to accept it. Time-bound, corporeal-based acts of surrendering heals physically, and translates on a conscious, as well as subconscious level, that you ARE. Instances of simply being is a step above surviving, and the state before living. Sometimes we need to be the bud before the bloom. And sometimes we need another to help us realize this. Definitely a slower episode. @christinaygkim prompts a quick intentional movement sesh followed by a meditation and tarot pull. We went out to go in. Therapy served. Don’t know what I’d do without my bean. If you feel like you’re in this place, need to hit refresh, or just want to follow along during the meditation, this one’s for you. This is Ep 41 Bud Before the Bloom with Christina Youngi Kim @christinaygkim available at @applepodcasts @itunes @anchor.fm #ceremonialcacao #healingchocolate #heartopener #cacaoindustry #herbalinfusions #gutsnglorypodcast #podcast #community #connection #biopsychosocialspiritual #illustration https://www.instagram.com/p/CA5oP_mAOjz/?igshid=nd7yetjixq8e














