Shadow Work & Why it sucks but is so important.
The most important aspect of Self-Love is the ability to accept your shadow self (also known as ego/inner mean girl/inner beotch/devil on your shoulder, etc).
It is one of the toughest aspects of life, to admit to yourself that there are things you need to forgive yourself for -- and to actually do it!
Self-forgiveness is hard stuff. Especially the longer you’ve been ignoring it and pushing it down as deeply buried as you can.
You will cry. You will hurt and you will want to hate yourself for making yourself feel this all over again -- to relive it. BUT YOU HAVE TO. Trust me, when I say that your life will change after you learn to lead with love and trust and forgiveness.