Jun 5, 2018
👩🏻💻💤
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from China
seen from China
seen from United States
seen from United States
seen from United States
seen from United States
seen from Germany
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
👩🏻💻💤
#unpopular
8 for personal
unpopulars rates!!
we're adding tonight bitches
Hi! I'm 137 pounds and 5 feet 4 inches. I would like to lose about 10-15 pounds and tone up and gain a little muscle. I don't know what I should do to accomplish this though. Any tips?
I have to be honest, I'm not very good at losing weight the healthy way. I would suggest using an app like myfittnesspal to calculate how many calories you should be eating per day and also having a look around tumblr for some cardio exercises you can do. heres mine (x) try walking more places instead of getting the car or bus and whilst you're watching tv get a small box and do some step ups :)
good luck and stay healthy! xo
Hello! Why do you have to be SO FREAKING ATTRACTIVE??? ;p