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Get out and take a hike! Just remember to be prepared for warm weather conditions. Topanga Ridge Motorway Trail (Photos by: @aregenstreif) . . . #recreateresponsibly #hikeresponsibly #takeahike #hiking #hikingadventures #topangaridge #topanga #takeahike #mrt #california #hikingtrail #summerhikes https://www.instagram.com/p/CEnPZrGg1vn/?igshid=8zw8x7jr3ue5
It’s fire season!! Smoke may be a natural photo filter but keep in mind that smoke particles can activate respiratory inflammation, burn eyes and may worsen heart and lung diseases. Monitor air quality levels- Air pollution levels tend to be highest in the afternoon so avoid exercising during these peak times. For more info check out the CDC’s article: Protect Yourself from Wildfire Smoke: https://www.cdc.gov/nceh/features/wildfires/index.html (first photo by Jaheel Dixon) #recreateresponsibly #hikeresponsibly #hiking #trailslacounty #fire #whittiernarrows #takeahike #losangeles #hikingsafety #trails #wildfireseason #wildfiresmoke (at Los Angeles, California) https://www.instagram.com/p/CESyxtKAnXC/?igshid=17h8e20copami
It’s hot outside! Remember to check the weather before you go and start your hike early. Avoid hiking at the hottest times of the day, drink plenty of water and don’t forget your sunblock! Take breaks to allow your body to cool down and be aware of heat stroke symptoms. . . . #recreateresponsibly #hikeresponsibly #trailslacounty #hiking #losangeles #california #hikinginhotweather #summer #backbone #backbonetrail #lacountyparksandrec #nps #calstateparks #smmc #mrca (at Los Angeles, California) https://www.instagram.com/p/CEIan8MAtES/?igshid=1tkwx89143p74
Before you hit the trails this weekend, remember to recreate responsibly! • Know before you go • Stay close to home • Be prepared • Stay home if you’re feeling sick • Practice physical distancing & wear a face covering around people • Please... Leave No Trace! #recreateresponsibly #trailslacounty #trails #hikeresponsibly #hiking #lacountyparks #losangeles (at Los Angeles, California) https://www.instagram.com/p/CDkINdBAQTU/?igshid=9yne293km552
Recreate Responsibly- Know before you go Keep it close Keep it with you Know your limits Keep your distance . . . #trailslacounty #trails #hiking #hikeresponsibly #recreateresponsibly #lacounty #lacountyparksandrecreation (at Los Angeles, California) https://www.instagram.com/p/CB4KJUPg4QE/?igshid=1d4lincn8364d
