#hiptoopeners

[miss---erica]

#HipToOpeners • Day 12: Tiger Pose And this one comes to an end too 😔 so sad! I enjoyed it so so so much, I really did! Thank you amazing hosts and sponsors, I loved giving my hips and hammies some well deserved love with you all! ⭐️Hosts: @ShreeYoga @InversionJunkie @CalamityJill21 @Fragile.Bird.Bones ⭐️ Sponsors: @JalaClothing @MidWestShades @YouPhoriaYoga @Bohemian_Island @ArthleticWear @The.Spiritual.Way @YogaPaws @buddhibox ⭐️ Outfit: @popflex_active ❤ use my referral link in bio to buy some brand new clothes today! Mat: @bunniesandzen_yoga_accessories combo mat 👉🏻 use my discount code Miss_Erica for a discount on your purchase!

[miss---erica]

#HipToOpeners • Day 12: Flying Warrior prep Sorry but this is the best I could do... room for improvement for me! ⭐️Hosts: @ShreeYoga @InversionJunkie @CalamityJill21 @Fragile.Bird.Bones ⭐️ Sponsors: @JalaClothing @MidWestShades @YouPhoriaYoga @Bohemian_Island @ArthleticWear @The.Spiritual.Way @YogaPaws @buddhibox ⭐️ Outfit: @popflex_active ❤ use my referral link in bio to buy some brand new clothes today! Mat: @bunniesandzen_yoga_accessories combo mat 👉🏻 use my discount code Miss_Erica for a discount on your purchase!

[helloimmandy]

#hiptoopeners #yoga Day 9 is bound angle. I took a more yin approach and kept my heels farther from my groin than is "supposed" to be for the pose. I'd rather keep my groin safe and happy and get more stretch through my legs than over hips and groin area and be sore and possibly injured because of it. I love this pose. It's sooooooo lovely! Thank you hosts! 👉 Hosts: @ShreeYoga @InversionJunkie @CalamityJill21 @Fragile.Bird.Bones ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ 👉 Sponsors: @jalaclothing @MidWestShades @YouPhoriaYoga @Bohemian_Island @ArthleticWear @The.Spiritual.Way @YogaPaws @buddhibox

[miss---erica]

#HipToOpeners • Day 9: Bound Angle ⭐️Hosts: @ShreeYoga @InversionJunkie @CalamityJill21 @Fragile.Bird.Bones ⭐️ Sponsors: @JalaClothing @MidWestShades @YouPhoriaYoga @Bohemian_Island @ArthleticWear @The.Spiritual.Way @YogaPaws @buddhibox ⭐️ Outfit: @popflex_active ❤ use my referral link in bio to buy some brand new clothes today! Mat: @bunniesandzen_yoga_accessories combo mat 👉🏻 use my discount code Miss_Erica for a discount on your purchase!

[supercurlygurl]

Here's Day 8 of #HipToOpeners 🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋 #splits 👉Hosts: @ShreeYoga @InversionJunkie @CalamityJill21 @Fragile.Bird.Bones ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ 👉Follow Our Generous Sponsors: @JalaClothing @MidWestShades @YouPhoriaYoga @Bohemian_Island @ArthleticWear @The.Spiritual.Way @YogaPaws 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀

[helloimmandy]

#hiptoopeners #yoga Day 8 is the splits. It's been forever since I've tried a split. I decided to do a slow yin practice today. My body is exhausted from all the work I've put in this week and realized I needed to slow down and take it easy and get some good juicy stretching into this body. Super glad I did. It felt good to breathe and just stretch. I put a block under my hip to support it so I wouldn't over do it, and would use my bolster for extra support under my hands to keep me upright. Decided to share both left and right today. Thank you hosts! 👉 Hosts: @ShreeYoga @InversionJunkie @CalamityJill21 @Fragile.Bird.Bones ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ 👉 Sponsors: @jalaclothing @MidWestShades @YouPhoriaYoga @Bohemian_Island @ArthleticWear @The.Spiritual.Way @YogaPaws @buddhibox

[miss---erica]

#HipToOpeners • Day 8: Splits Annnddd... a progress pic for this one. I am so so so proud ❤ ⭐️Hosts: @ShreeYoga @InversionJunkie @CalamityJill21 @Fragile.Bird.Bones ⭐️ Sponsors: @JalaClothing @MidWestShades @YouPhoriaYoga @Bohemian_Island @ArthleticWear @The.Spiritual.Way @YogaPaws @buddhibox ⭐️ Outfit: @popflex_active ❤ use my referral link in bio to buy some brand new clothes today! Mat: @bunniesandzen_yoga_accessories combo mat 👉🏻 use my discount code Miss_Erica for a discount on your purchase!

[supercurlygurl]

Here's Day 7 of #HipToOpeners 🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋 👉Hosts: @ShreeYoga @InversionJunkie @CalamityJill21 @Fragile.Bird.Bones ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ 👉Follow Our Generous Sponsors: @JalaClothing @MidWestShades @YouPhoriaYoga @Bohemian_Island @ArthleticWear @The.Spiritual.Way @YogaPaws 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀