seen from United States
seen from United Kingdom
seen from United States
seen from United Kingdom
seen from United States
seen from United States
seen from Germany
seen from United States
seen from Georgia
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from Germany
seen from Netherlands
seen from China
seen from Egypt
seen from United States
seen from United States
This sunflower is peaking out at me from about 10’ up on my morning walk/jog (that’s right! I said jog!) I can’t wait to see it in full bloom. Had a purpley chocolatey #hmrshake after to start the day right. Fell off track later in the day, but I will not give up. #gettingfitagain #gettingstronger #gettinghealthy #hmrdiet #phase2 #hmrprogram #hmr (at Peck, Kansas) https://www.instagram.com/p/CDNI7SugMTM/?igshid=1j32wzbp9tvbt
My recipe for Shamrock Shake! #hmrMRchallenge #hmrmrchallenge #contest #hmr #hmrdiet #shamrockshake @hmrprogram https://www.instagram.com/p/B94iBbkl1ga/?igshid=15lfjwvv26i6k
This is one of my favorites! It is sort of a ravioli bisque. You put the ravioli entree, the HMR 500 chicken soup and about 4 to 6 oz of liquid all in the blender. For the liquid I like to use chicken broth but you can use water too. You can add any spices you like to this also. Blend it all up and put it in a microwavable Bowl and then microwave it for one minute covered. I topped this bowl with a grated fat-free 50 calorie string cheese, this is optional. @hmrMRchallenge #hmrdiet #contest @hmrprogram #hmr #ravioli #raviolibisque #hmrentreerecipe https://www.instagram.com/p/B92C7ojlTNZ/?igshid=1ft9t1jmi1qzu
Leftover coffee never goes to waste at my house! I save it to make one of my favorite recipes, my interpretation of a salted caramel macchiato, I've never actually had a caramel macchiato but this is what I think it would taste like if I did. I use about 6 to 8 oz of leftover coffee 2 tablespoons of sugar free salted caramel syrup, two Splenda and about eight ice cubes give or take. And I blend this up in my little tribest single serving blender. #hmrmrchallenge #hmrdiet #contest @hmrprogram #hmrprogram #caramelmacchiato #shakerecipe @tribestlife #tribestlife @skinnymixes #skinnymixes #splenda @splenda https://www.instagram.com/p/B9zmfqPljHw/?igshid=1q57gs694ampi
WOW! I wasn't expecting this at all. I'm so happy with what I've accomplished in such a short period of time. 7lbs down this week. It must have been the country walks. #weightlossjourney #weightloss #hmrdiet #hmr #hmrhealthysolutions #takethatfat #newme #newlife #gettingfit #gettinghealthy
Not really #hmrdiet #hmr approved, but Happy Birthday (early) to me 😊💗#birthday #birthdaygirl #25
