Stability Ball Workout from my instastory. 💪🏼 LOL. I didnt even realize that I worked out for an hour and a half today & now I am super sore. . Ending this year with just doing workouts to celebrate what my body can do instead of feeling guilty during the holidays. Just going to be more serious in January. Because.. Food is always more tempting these days. 😋 . 🔥Stability Ball Crunches 🔥Stability Ball Knee Tucks 🔥Stability Ball Hamstring Curl 🔥Stability Ball Passes 🔥Stability Ball Push-Ups . I did 15reps each move. 3 sets. #stabilityball #stabilityballworkout #hustlerorthemuscle (at Jersey City, New Jersey) https://www.instagram.com/p/Br_SX1phVYP/?utm_source=ig_tumblr_share&igshid=1h1a8cvym53w1











