#hydration matters

[witless-winion1]

Odysseus cried so hard when Penelope gave birth and he met Telemachus that he passed out from dehydration

change my mind

[dimensionportal]

*packs an extra Red Bull and bottled water just in case I see you today*

[fishthegenderwiz]

After hydrating daily for nearly 6 weeks now, today I forgot to hydrate correctly but still ate the same amount of food I've trained myself to do

Do not. Forget . To have water when you've got lots of food to digest. It fricking hurts when you don't have enough water to process it.

Ohhhhh my innards! They are sad. Drinking more water and also eating Tums rn

[cr3at1v1ty]

I love standing in my living room, in the dark, half-dressed, chugging water, while texting my friends and scrolling social media after getting home from a musical.

As [insert preferred religious/non-religious figure/ruler] intended.

[wonderfulvirginia]

Nutrition Tips for Healthy Snacking in Preschoolers

Opt for whole-grain snacks to provide a steady release of energy, which is important for child development in Virginia.

In the bustling world of preschoolers, energy levels run high as tiny feet scamper through the halls of discovery. Nutrition plays a pivotal role in supporting the growth and development of these young minds. Healthy snacking not only provides essential nutrients but also lays the foundation for lifelong habits.

[hellhelpwhichever]

My friends are the dumbest fucking people I’ve ever met y’all

I pulled up in the group chat asking for a bit of socialization when I’m bored and bro just fucking goes ‘ I’m in the hospital ’

Bitch what

Cause this dumb fuck went to the beach for 5 hours and didn’t drink nothing

Hydration ain’t that scary bitches

[shehada9]

Hydration Matters

One of the most important habits to develop on your weight loss and fitness journey is to drink more water.

via Hydration Matters http://ift.tt/JcAP8P