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NEW PICS OF SILVERFOX ALEX!

March 31rst, 2024 #REPOST @icanintl Wow. Wow. Wow. What a mind blowing, inspiring weekend with actor Alex O’ Loughlin! So grateful for your time and wisdom you so graciously shared! This is what our intensives are about. Access, knowledge, life experiences. Naturalism as an actor, circumstances, creation and imagination, paying attention, and trust. Loved seeing our students writing notes and taking it all in. And Mahalo to @davidmbarrett395 for spending time with us and supporting our programs.

#alex o'loughlin #steve mcgarrett #h50 #actorslife #ICAN #McDanno

heres a preview of the cover of my freeze man x ice man doujin im working on btw

#korn kernels #freeze man #freezeman #ice man #ican #freezeice #mega man #mega man classic #megaman #freezeice shit

it's the international week of action against funding nuclear weaponry!

9 states have nuclear weapons, and spent more than $90 billion on nukes in 2023. the US in particular increased its spending.

ICAN has a great breakdown on how that money could be better spent worldwide. they also have a calendar of actions that are happening this week, including virtual ones! please take a look and see if there's one that you could participate in.

📢 disarmament over deterrence 📢

#.txt #nuclear weapons #ICAN #anti nuclear

Affirmation (I can)

Repeat after me,

I can feel the sun upon my face,

I can hear the wind's gentle embrace.

I can see the beauty all around,

I can find joy in every sound.

I can rise above the darkest night,

I can conquer fear with all my might.

I can chase away the shadows deep,

I can make my dreams come true, I keep.

I can face the storms and weather them,

I can learn and grow, I'll never condemn.

I can embrace the challenges I meet,

I can overcome all obstacles, I'll never retreat.

I can forgive the wrongs that I have done,

I can start anew, I'll never run.

I can build a future bright and strong,

I can sing my own empowering song.

I can love with all my heart and soul,

I can be kind, I can make others whole.

I can find the strength within to rise,

I can achieve my goals, I can touch the skies.

I can be patient, I can be brave,

I can learn from every lesson I crave.

I can be myself, I can be free,

I can create the life I long to see.

I can believe in myself, I can believe in you,

I can make a difference, it's true.

I can change the world, I can make it anew,

I can do anything, I can, I can do!

Nas ~ I can

Lyrics:

I know I can (I know I can)

Be what I wanna be (Be what I wanna be)

If I work hard at it (If I work hard at it)

I'll be where I wanna be (I'll be where I wanna be)