#in2023

[irelatewith]

Get this gay (it's not) thing.

As you clearly would'nt know, i'm a trans boy, and i been trying to tell my friends, or my family, or whatever, whoever. I can't. I don't mind the fact of me saying "hey wyd, i'm trans, just for you to know", it's not an advice, a new, a show or something. It's for me to feel comfy around them, to stop hearing my deadname, stop looking for that one mf whos saying "she/her". I been trying, not too hard maybe but it is (for me), just two outta five heard me, respected and treated me like i was asking for. Normal, with my pronouns and my own name. It's literally all i'm asking for, but it doesn't seem easy for them, and i get it. All of their lifes, they saw me and treated me like a girl, and called me by my deadname, but please, go easy on me. Last week i've been feeling like i was outta my mind or something, like i was trying to get attention, like it was a mistake and i was about to regret everything. But i didn't, and i'm glad i didn't, i feel free and goddamn fine when i express myself the way i am, of who i am. A boy.

[thecpdiary]

Setting Mental Health Goals in 2023

I’ve never shunned away from being accountable or taking responsibility for my mental health. But since Covid-19 the world has changed, and we have become invisible.

I hope that my writing will strike a chord, for those taking responsibility, for those accepting they need to be proactive. It’s time to pull back, before we fail to come back. Having already lost three members of my family to cancer, all of whom dealt with mental health issues, I have seen what mental health can do.

We become invisible when we feel threatened. Mental health needs to be a thing, but instead, it's being ignored. It’s not something we give much thought on, but something that will come back to bite. I say will and not can, because I have seen first-hand, how when mental health is overlooked, it comes back. Suicide is also on the rise.

So, let's use 2023 to change how you view and deal with your mental health. Use 2023 to take charge of your mental health; use 2023 to take responsibility and to be accountable for how you feel. Use 2023 to be visible, to think about and help others who have more challenges than you do, because you can and because doing so can make a difference. When we help others, we're helping ourselves mentally too.

Let’s use 2023 to read the book on mental health, to incorporate the changes, so that we can become healthier and happier, and so that we can live happier, and more fruitful lives. Imagine what that would look like if we all did it.

If you're interested in grabbing copies of either of Cerebral Palsy: 'A Story' or Spirituality, Healing and Me, you can order Kindle or paperback copies on Amazon, and through the following link https://linktr.ee/Ilana_Estelle

For more inspirational, life-changing blogs, please check out my site https://www.thecpdiary.com

[izsample]

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