benefits & uses of avocado seeds Like most seeds, they are a concentrated source of nutrients, fiber, and a variety of antioxidants. The use of avocado seeds (or extracts of them) for medicinal purposes goes back to ancient times. In parts of southern Mexico and Central America, where the avocado plant is believed to have originated, they were reportedly used as traditional treatments (consumed by mouth or applied topically) for many conditions, from constipation and diarrhea (yes, both) to arthritis, diabetes, skin conditions, and toothaches (placed into a tooth cavity). The way to obtain the properties of the pit is by making a tea. The avocado pit tea contains antioxidants, substances that slow down some damages in cells and that prevent aging. The avocado pit has more than 70% of antioxidants present in the whole fruit. A study showed that the pit has an antimicrobial effect, so it can prevent bacterial and viral infections. It lowers cholesterol levels Just as the avocado, the pit can help to lower the levels of cholesterol in the blood. A study published by the American National Library of Medicine of the National Institute of Health mentions that avocado pit is a source of bioactive phytochemicals, composites that can help to reduce high cholesterol and blood pressure. It improves physical and mental performance Drinking avocado pit tea can help you improve your physical and mental performance. The nutrients contained in the pit have been linked to the increase of physical and mental energy, so it is ideal to drink it in the mornings to have all the necessary energy to start the day. It reduces blood pressure Avocado pit is a rich source of potassium; this nutrient helps to relax the tension in the blood vessels and arteries, so it lowers blood pressure.According to the site heart.org, eating food rich in potassium has the same effect of lowered blood pressure as potassium chloride. So don’t forget to drink an avocado pit tea! To make this tea you only need to wash the avocado pit and bring it to a boil in a liter of water for 15 minutes on low heat. #realANDgenuineCLEANandPURE #observeTHEobservation #AVOCADOseed #AVOCADOpit #inboxFORprice https://www.instagram.com/p/CENV9_bDEWa/?igshid=1w950axpnr5qu