Everyone has overindulged or eaten a food that didn’t agree with them. For most people, this means that the next time they are offered spicy chili or rich dessert, they politely decline or make a different choice. But for patients with Crohn’s disease and ulcerative colitis, this experience can be all too common—if nearly every time you eat anything, it hurts, limiting what foods you eat makes sense. But it can also be a slippery slope, leading to extremely restricted approaches to food.








