#intentionstrategist

[szebastianonne]

C. T. C. R - I also call it 'Cut The Crap' Tenet of my journey. Here is how it has helped me in difficult, dark, and challenging times. ☑️C stands for Clarity - When I am struggling from setback, obstacle or difficult situation in life, and feel demotivated, heartbroken and anxious - I STOP - and ask myself, 'What is happening right now, how did I play a role in it and what are my real options?' so I can achieve the clarity on three things - Where do I stand right now? - What am I working with? - What do I want to do with it? ☑️T stands for Truth - Once I understand my role, my options and have a decision on what I want to do next, I look for the Truth within. I stand in front of the mirror and speak out the truth I am standing in, aloud while staring into my eyes. We may not be able to share our whole truth with the world, even with our loved ones but we always know the ultimate truth we stand in. Looking into the mirror, confronting the truth, and speaking aloud helps us accept the reality without filters, shame, or cover ups. I especially find this exercise very empowering as well as liberating as I then know the ultimate reality I am dealing with, even if it is that I am wrong, or I am incapable or the hurdle/obstacle/saboteur before me has more power than I can fight with. When you know your truth, you have spoken it aloud to yourself, staring right into your own eyes, no one can gaslight you and no one can make you doubt yourselves. I do this often, so I can always remain brutally honest with myself and the ground I stand on. Continue reading the article on my website given in the bio. #CTCR #HyperINTENTIONAL #21Decisions #INTENTIONAL #IntentionStrategist #DreamBigMakeItHappen #Toxicity #Narcissist #MentalHealth #Manipulation #Hurdles #Overcoming #Clarity #Strength #Courage #Truth #SelfAwareness #SelfLove #SelfCare #Fitness #Wellness #almostNakedCEO #HIT #LoveYourself (at Venice, Italy) https://www.instagram.com/p/Cp9NdjFyS4-/?igshid=NGJjMDIxMWI=

[szebastianonne]

If you are asking a question with an intent to only welcome the answers that feel nice, it's better to not ask at all. You cannot manifest growth, success and improvement if you don't appreciate knowing the truth, and have a preference towards only accepting the feedback that's full of praise and applauds. You become your own roadblock on your path towards growth and success by only wanting to hear the pleasant feedback rather than the true input. Even if its unpleasant but useful for your growth. Genuine and honest feedback may not always sound pleasant but it will take you closer to the truth that you need to know to be better. And why would you want someone's pity anyway by expecting them to be nice rather than honest with you? Honest can be nice too. Nice isn't always guaranteed to be honest though. Most importantly the best growth only takes place when uncomfortable truth fuels the much needed improvement More on bio.link/szebastian #Focus #UnlearnThenRebuild #IntentionStrategist #Monday #BeYOURSELF #Freedom #SelfWorth #NumberOne #YouMatter #IntentionalLiving #Strategy #Confidence #Boundaries #Mindset #Joy #Podcast #SundayMotivation #Manifest #Truth https://www.instagram.com/p/CZWximjFO1f/?utm_medium=tumblr

[szebastianonne]

5-Reason to March Ahead on YOUR Terms!

SHOWING-UP IS A GAME CHANGER, ONLY IF YOU DO IT ON YOUR TERMS.

5 Reasons to march ahead, not because that’s what is ‘Expected from you to want from yourself’ but that is truly what “YOU” want! – #Thread

REASON 1: It excites YOU.Do the things that excite you so much that you can’t wait to ‘wake up and start your day’. Waking up to a task that you are passionate about makes your job feel like a celebration.

REASON 2: It drives YOU.Things that excite you to wake up will always drive you towards your greater self. It makes you work on your WHY and gives your life a meaning and purpose you truly enjoy.

REASON 3: It challenges YOU.When you are working on something that makes you hungry for answers, new skills, solving a complication despite the challenges, it helps you grow as you strive to solve the puzzle.

REASON 4: It completes YOU.When a task makes you feel complete, like it is a part of who you are and who you want to be, you within are going to feel more you, more empowered at each step of the way.

REASON 5: It rewards YOU.Things that instil excitement, dare, drive and fulfilment from within always feel like a reward. Although the feeling of completing is a massive reward, even the process feels like an ongoing gift.

INTENTION:When you UNLEARN to do things according to the ‘burden of what others expect you do to be in their good books’ and RE-LEARN to do it because YOU want to do them for your WHY, you will experience the thrill, joy and reward that truly matters to YOU!

If you struggle with establishing boundaries and showing up on your own terms, let’s talk I can work with you on how to reclaim your confidence, place and voice on your own terms.

Click here to learn more about me and what I do.I am here, because I care and because I give a damn! – xoyox – Szebastian

[szebastianonne]

Perfectionism and Anxiety go hand in hand, often resulting in procrastination as an avoidance mechanism. Start with smaller missions, but start and get things done! #Focus #Clarity #Strategy #Intention #IntentionStrategist #StartUp #Monday #YouGotThis https://www.instagram.com/p/CY0B2F2PcNv/?utm_medium=tumblr

[szebastianonne]

Some of us are chatty, transparent, enthusiastic, involved beings and treat others with the warmth we like to be treated with. It is just who we are, it is how we have been raised – to be kind, fun, nice to others because it is NICE to be NICE without a hidden agenda or ulterior motive. Some people do not understand that. They are used to interacting with a motive, an agenda. They only reach out to others when they need something, when you can be of ‘benefit’ to them. They do not know any other way or reason why to interact with others without ‘a value attached’ to the transaction… err I mean interaction. These people expect the same ‘motives’ from you. Their suspicion, guardedness, coldness (in anticipation of ‘this person wants something from me, or else why would they be nice to me without a reason?’) is THEIR problem, not yours. You keep being Unafraid, Unashamed, Unapologetically YOU. (Although, learn to identify these people and be firm enough to distance yourselves from them, because you deserve better than people who suspect you for just being kind!) #INTENTIONALinfluenCEL #IntentionStrategist #almostNakedCEO #SzebastianOnne #INTENTIONAL #Freedom #Lifestyle #Strength #Podcast #Mindset #Kindness #Doubt #Trust https://www.instagram.com/p/CWWpeiDBDDL/?utm_medium=tumblr

[szebastianonne]

Embody Wednesday!!! There are times, when you wonder, 'Why am I trying to help others, be the good one, when no one notices, responds or cares?' You get exhausted of being the good one, trying to uplift others while you are being ignored, neglected and feeling down yourself. Bob Marley said aptly, "The people who are trying to make this world worse are not taking the day off. Why should I?" Truth is, there are many who are watching, absorbing, even getting uplifted day after day because of what you are doing. Not everyone is vocal. Not everyone will acknowledge and not everyone will even miss you when you stop doing the good deeds. BUT, there are those who are being uplifted only because of you. If even a SINGLE life is becoming better, stronger, happier because of what you do, it is worth keep trying and keep doing. You'll be surprised how much difference you are making without even realizing that you are. Take a break, rejuvenate yourself but don't stop being the goodness this world needs. Sometimes, yours is the only positive that keeps others going! #INTENTIONALinfluenCEL #IntentionStrategist #almostNakedCEO #SzebastianOnne #INTENTIONAL #Freedom #Lifestyle #Strength #Podcast #Mindset #Growth #Focus #Fitness https://www.instagram.com/p/CWVyTb8PTkp/?utm_medium=tumblr

[szebastianonne]

Just wanted to leave legal evidence of negligent electric arrangements to help out the insurance company. Felt generous! . ~ @SzebastianOnne / #almostNakedCEO #iWokeUpLikeThis . . . #Change #Intentional #IntentionStrategist . . . #Sarcasm #FunnyOrDie #Pun #Humor #DoNotLaugh #INTENTIONALinfluenCEL #INTENTION #IntentionalLife #IntentionalLiving #Mindset #Purpose #Clarity #Resilience #Growth #Focus #Boundaries #NoMeansNO #Wellness #Balance #Fitness #Freedom #Podcast #SzebastianOnne https://www.instagram.com/p/CTmHn-XFCVP/?utm_medium=tumblr

[szebastianonne]

Change begins from within and becomes real with INTENTIONAL work, resilient mindset and staying focused. Hard as it may seem, the journey is worth the experience. We want things to change. We talk about changing things. We expect others around to change. We wish things changed so we could feel better. - BUT - Until we become INTENTIONAL and begin from within, no real change can begin, let alone make major shifts. - We have to begin with asking 'What do I need to differently, for me to recieve the different outcome I want?' and once we have clarity, we need to be INTENTIONAL, Determined, Resilient and Unwavering in making the change happen. Wishing will get us no where until we take action and stay focused on our journey. As I also often say, 'It is only a failure, if we give up and refuse to learn!' - I am already grateful for the Monday that is coming and the INTENTIONAL Change I am working on and experiencing, because every single day, it is ABOUT DAMN TIME for the change to be an IntentionalOne! ~ @SzebastianOnne / #almostNakedCEO . . . #Change #Intentional #IntentionStrategist . . . #INTENTIONALinfluenCEL #INTENTION #IntentionalLife #IntentionalLiving #Mindset #Purpose #Clarity #Resilience #Growth #Focus #Boundaries #NoMeansNO #Wellness #Balance #Fitness #Freedom #Podcast #SzebastianOnne https://www.instagram.com/p/CTc4eNyBsha/?utm_medium=tumblr