#intercare

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Chirohealth ทางเลือกใหม่ฟื้นฟูสุขภาพวัยเก๋า

เมื่อย่างก้าวเข้าสู่วัยผู้สูงอายุ ก็จะมีความเสี่ยงสูงต่อการเกิดโรคต่างๆโดยเฉพาะปัญหาในเรื่องของกระดูกและข้อ ที่พบมากในวัยสูงอายุ อีกทั้งยังอ่อนแอทั้งจิตใจและร่างกาย ลูกหลานจึงต้องใส่ใจดูแลอย่างใกล้ชิดทั้งในเรื่องของสภาพจิตใจและสภาพร่างกายที่ทดถอยลงสวนทางกับอายุที่เพิ่มขึ้น ซึ่งในอดีตนวัตกรรมในการฟื้นฟูผู้สูงอายุมีก็มีทางเลือกไม่มากนักให้กับผู้อายุ…

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Last August 11, Intercare brought in students from RMIT (Royal Melbourne Institute of Technology) University from Australia and International Medical University from Malaysia. The interns treated athletes from University of Santo Tomas (UST) and De La Salle University (DLSU) for free chirorpractic therapy.

Recent studies have shown development and decrease in injuries brought about by sports through chiropractic therapy.

That particular night, I was suffering a slight wrist injury from kettlebell training and punches in StrikingMNL, so the intern from RMIT University, Daniel McAbe took a look at it.

He introduced the chiropractic adjusting tool called the activator that gives out mild impulse for manual manipulation of joints. Before he applied it, he asked me to do some wrist stretches and checked my arms, palm and wrist.

Checking the arms and the connective tissues, he diagnosed the sprain in my wrist is a result of a tension in the extensor carpi ulnaris. He ruled out having carpal tunnel after some tests (though as a working professional who spends most of the time in front of a laptop I am also at risk).

Image courtesy of Tuesday Art Group

Dan gave me some more pointers on doing mobility works before any intense activity. He also treated me the spine realignment, again timely from the daily demands of work. Relief was instant but did it have effect long term? YES. Other than being more aware of my movements, it helped me get a foresight on what to avoid to experience further pain or future injuries.

For chiropractic sessions, do drop by Intercare in Makati, Greenhills or Alabang. Visit their Facebook page for your queries.

Intercare Offers Chirorpractic Therapy to Athletes Last August 11, Intercare brought in students from RMIT (Royal Melbourne Institute of Technology) University from Australia and International Medical University from Malaysia.

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Weighing In on Weight Loss Programs - Intercare Blog

Weighing In on Weight Loss Programs – Intercare Blog

Intercare Insurance Solutions, A HUB International Company, identifies five factors for evaluating weight loss programs. … Employee Wellness Build a Healthier Company in 2015 – Start a Wellness Program. 0 replies …

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[goodallan]

Last September 2, I, together with my friends from Crossfit Kapitolyo of CFMNL visited Intercare in Makati City for a chiropractic therapy. This is quite timely for us who are used to carrying heavy weights and our last WOD consisted of power cleans.

In essence, chiropractic therapy is defined as

Chiropractic treatment consists of adjustment and manipulation of the vertebral column and extremities, which somechiropractors supplement with physical therapy, nutritional support, and radiography—for diagnostic purposes only Conditions possibly benefited by chiropractic Arthritis, pain in neck, shoulder, back, arms, legs, pain described as ‘pinsand needles’ and numbness, sports injuries, whiplash, migraine, sprains, strains, insomnia, nerve entrapment, musclecramps, stiffness, occupational injuries, and lumbar disk degeneration.

Segen’s Medical Dictionary. © 2012 Farlex, Inc. 

Now, my experience with Intercare and RMIT students were not that new. In fact, it is the 2nd time that I met these friendly and informative students from RMIT. Back in 2013, Annika was helpful to realign my hips as she saw how my right shoulder is lower than my left due to my usual carrying of things on my right side. And I had myotherapy back in 2012 for my muscles.

This time Elise made sure that my spine is realigned as I came from too much load on my shoulders. She pressed the sides of my lats and felt the hardness. After some cracking sounds (I’m used to the sounds, don’t worry they won’t break you. It’s the sound produced by the joints during realignment and adjustments.), I felt better and actually relieved after a day’s work. This is really helpful not just for Crossfitters or athletes but also professionals that have been at work for long hours.

My friends Art and Joy, whose jobs demand tedious physical movements and long hours at work were given the same treatment and actually enjoyed it. Thanks again Intercare and Elise for the treatment!

For chiropractic sessions, do drop by Intercare in Makati, Greenhills or Alabang. Visit their Facebook page for your queries.

Realigning the Spine in Intercare Last September 2, I, together with my friends from Crossfit Kapitolyo of CFMNL visited Intercare in Makati City for a 

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#rocktape #intercare #myotherapy to relieve muscle strain and incorrect posture