#interstitial journals

[mitchipedia]

Interstitial journaling: combining notes, to-do and time tracking

Interstitial journaling is a productivity technique created by Tony Stubblebine. To my knowledge, it’s the simplest way to combine note-taki

I’ve been doing something like interstitial journaling for more than a decade, and didn’t even know it.

[mitchipedia]

Interstitial journaling promotes mindfulness. You stop and think about what you’re doing throughout the day.