May 11
Constipation is one of the most common digestive complaints in India, and for decades, Isabgol (psyllium husk) has been the go-to home remedy. It's light, natural, and usually safe — but is it really the long-term solution? Let's explore.
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Constipation is one of the most common digestive complaints in India, and for decades, Isabgol (psyllium husk) has been the go-to home remedy. It's light, natural, and usually safe — but is it really the long-term solution? Let's explore.