#jamescitycounty

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Thriving Together: Cancer Fitness & Wellness Series

Thriving Together: Cancer Fitness & Wellness Series • Ages 16+ FREE! Monday, June 15, 3:30-4:15 p.m.  Mindful Motion-Tai Chi for Cancer Resilience James City County Recreation Center This monthly program series is designed to support individuals impacted by cancer in their journey to fitness and wellness. Whether you’re a survivor or currently undergoing treatment, we welcome you to a safe and inclusive space where you can come together and exercise. Discover the benefits of physical activity, connect with a compassionate community and find strength and inspiration as we thrive together... Register Read the full article

[things-to-do-in-williamsburg-va]

Yoga with Disabilities 

Yoga • Ages 18+ with Disabilities  Tuesday, April 28, 7-9 p.m. James City County Recreation Center Move through a series of postures to allow the body to become flexible and healthy in a state of deep relaxation. In partnership with The Arc of Greater Williamsburg. For more information on yoga, any upcoming events or to become a member call 757-229-3535 or visit www.thearcgw.org. Read the full article

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Meditation Foundations: 3-Week Series

Meditation Foundations: 3-Week Series • Ages 16+ FREE! Wednesdays, April 8-22, 7-8 p.m. James City County Recreation Center  Whether you’re a seasoned practitioner or brand new, all are welcome in this three-week community meditation series. Each week introduces a different meditation style—such as mindfulness, mantra and guided visualization—along with tools to deepen your practice. You’ll be gently guided in and out of each session as you discover techniques that promote focus, relaxation and inner calm. Registration Read the full article

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Thriving Together: Cancer Fitness & Wellness Series

Thriving Together: Cancer Fitness & Wellness Series • Ages 16+ FREE! Monday, April 6, 3:45-4:15 p.m. James City County Recreation Center  Healing Flow – Chair Yoga for Healing & Hope Join us monthly for a supportive fitness and wellness program designed for anyone affected by cancer, whether you’re currently undergoing treatment or beyond. In our inclusive and adaptable sessions, you’ll connect with others, learn exercises tailored to varied abilities and energy levels and discover the benefits of regular physical activity. Please consult your healthcare provider before participating. Come find strength, inspiration and community as we thrive together toward better health.. Register Read the full article

[things-to-do-in-williamsburg-va]

Thriving Together: Cancer Fitness & Wellness Series

Thriving Together: Cancer Fitness & Wellness Series • Ages 16+ FREE!Reshape and Rebuild – Chair Strength Training for Cancer FitnessMonday, Jan. 12, 3:45-4:15 p.m.              James City County Recreation CenterJoin us monthly for a supportive fitness and wellness program designed for anyone affected by cancer, whether you’re currently undergoing treatment or beyond. In our inclusive and adaptable sessions, you’ll connect with others, learn exercises tailored to varied abilities and energy levels and discover the benefits of regular physical activity. Please consult your healthcare provider before participating. Come find strength, inspiration and community as we thrive together toward better health. Register Read the full article

[things-to-do-in-williamsburg-va]

Techniques of Meditation

Techniques of Meditation • Ages 16+  FREE! Wednesday, Jan. 7, 7-8 p.m.  James City County Recreation CenterUnwind and find your inner calm at our monthly Meditation Techniques Workshop. Each session introduces simple, effective practices—such as focused breathing, body scans and guided imagery—to help you reduce stress, improve concentration and cultivate mindfulness. Perfect for beginners and seasoned meditators alike. Join us to explore new methods and deepen your practice! More Info Read the full article

[things-to-do-in-williamsburg-va]

HeartBeat Sundays: Fitness Drumming

HeartBeat Sundays: Fitness Drumming • Ages 14+ FREE! Sunday, Jan. 4, 1:30-2:30 p.m. James City County Recreation CenterBeat the winter blues with an energizing cardio-drumming session set to upbeat playlists! We’ll mix easy rhythms, full-body movement and mood-boosting intervals to spark endorphins, build coordination and lift your spirits through the coldest months. Beginner-friendly, no musical experience needed. .More information Read the full article

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Get ready for free bagged-leaf collection

Get ready for free bagged-leaf collection

Pretty leaves

The beauty of turning and falling leaves gives us autumn enjoyment . . . until we look around and wonder what to do with all those turned and fallen leaves on the lawn.

Well, James City County is offering a free option. The county will provide curbside leaf collection between Dec. 6 and Dec. 13 in Ford’s Colony.

County trucks will circulate through Ford’s Colony for one…

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