#jm press

[mulaneysbutt]

A failed sitcom could end your career. For John Mulaney, it was just the beginning.

The self-deprecating comic is having his biggest career upswing yet.

“It’s always better when you do your thing, and make people come to you,” Mulaney says. “You can only meet the audience halfway. If you’re trying to meet them 70 percent of the way, and begging for 30, you’re going to be seen as desperate.”

[pointe-power]

[bross84]

7-3-14 // Incline Bench

#Incline Bench 45x10x2 95x10 135x6 155x8x5

#Pullups bwx15x2 bwx13

#JM Press 95,105,115x20

#Barbell Shrugs 355x8 375x4 405x4

[bross84]

6-21-14 // Incline Bench

#Incline Bench 45 x 10 x 3 85 x 8 115 x 5 135 x 3 155 165 x 16

#V-Bar Pulldown 110 x 15 120 x 15 135 x 15

#JM Press 85 x 20 95 x 20 105 x 20

#Barbell Shrugs 335 x 8 355 x 6 385 x 4

#Rear Delt Fly 30 x 20 x 3

[bross84]

6-13-14 // Incline Bench

#Incline Bench 45 x 10 65 x 10 120 x 5 140 x 5 150 x 10 x 3

#Close Grip Lat Pulldown 90 x 15 110 x 15 130 x 15

#JM Press 65 x 20 85 x 20 95 x 15

#Barbell Shrugs 315 x 8 335 x 6 365 x 4 w 4 sec. pause on last rep

#Rear Delt Fly 25 x 20 x 3