#joindanielledavis

[fitmama1982]

Guess who’s back? Yep 💪🏽 Going to start posting my workouts again as part of my #accountability Let’s get it! 🙌🏽 #keto #ketolife #fitmama #fitfam #ketoon #ketofam #ketoislife #bodybyketo #healthywife #fitwife #joindanielledavis #fitmom #keto_fitmama1982 #ketofam #dirtyketo #mombod #fitnessgoals #ketoaf #ketogoals #ketones #ketowithdanielle #ketotransformation #ketocommunity #ketobody #ketofine #workout #workoutonketo #fitness #workoutfromhome #healthiswealth https://www.instagram.com/p/CpnPEh8O4z7/?igshid=NGJjMDIxMWI=

[fitmama1982]

Body Beast Total Body ✅ . . . . . . . . . . . . . . . #keto #ketolife #fitmama #fitfam #ketoon #ketofam #ketoislife #bodybyketo #healthywife #fitwife #joindanielledavis #fitmom #keto_fitmama1982 #ketofam #dirtyketo #mombod #fitnessgoals #ketoaf #ketogoals #ketones #ketowithdanielle #ketotransformation #ketocommunity #ketobody #ketofine #workout #workoutonketo #fitness #workoutfromhome #healthiswealth #bodybeast https://www.instagram.com/p/ClG5LRpOSmU/?igshid=NGJjMDIxMWI=

[fitmama1982]

Didn’t make it to the gym but I got my workout done for the day. Did what I know 21 Day Fix Extreme Plyo Fix #dunnzo . . . . . . . . . . . . . . . . #keto #ketolife #fitmama #fitfam #ketoon #ketofam #ketoislife #bodybyketo #healthywife #fitwife #joindanielledavis #fitmom #keto_fitmama1982 #ketofam #dirtyketo #mombod #fitnessgoals #ketoaf #ketogoals #ketones #ketowithdanielle #ketotransformation #ketocommunity #ketobody #ketofine #workout #workoutonketo #fitness #workoutfromhome #healthiswealth https://www.instagram.com/p/CfrkDVeuzkl/?igshid=NGJjMDIxMWI=

[fitmama1982]

Hey y’all! I had to get back to my normal posting! Missed y’all 💪🏽💪🏽 Today was 30 Day Fix Extreme Plyo and I decided to incorporate the Beta phase of T25 so I did Core Cardio. Happy Monday! . . . . . . . . . . . . . . . #keto #ketolife #fitmama #fitfam #ketoon #ketofam #ketoislife #bodybyketo #healthywife #fitwife #joindanielledavis #fitmom #keto_fitmama1982 #ketofam #dirtyketo #mombod #fitnessgoals #ketoaf #ketogoals #ketones #ketowithdanielle #ketotransformation #ketocommunity #ketobody #ketofine #workout #workoutonketo #fitness #teambeachbody #workoutfromhome #healthiswealth https://www.instagram.com/p/Cazq7n8O8dx/?utm_medium=tumblr

[fitmama1982]

Happy #facetofacefriday I get a lot that losing weight has made me look so so much younger. I can finally see it 🥰 #keto #ketolife #fitmama #fitfam #ketoon #ketofam #ketoislife #bodybyketo #healthywife #fitwife #joindanielledavis #fitmom #keto_fitmama1982 #ketofam #dirtyketo #mombod #fitnessgoals #ketoaf #ketogoals #slimdown5in5 #ketones #ketowithdanielle #ketotransformation #ketocommunity #ketobody #ketofine #workout #workoutonketo #beachbodycoach #blackgirlmagic https://www.instagram.com/p/CDCl_segv5E/?igshid=rb12twme65em

[fitmama1982]

Wishing my handsome husband an amazing birthday! Wow I can’t believe we have celebrated the last 18 birthdays together. I love you so much! 😍🥰 Happy Birthday babe 💕 @r3dlycan #fitwifehappylife #blacklove #husbandandwife #marriage #marriedlife #13years #loveandmarriage #husband #wife #ketocoach #ketowithdanielle #joindanielledavis #slimdown5in5 #keto_fitmama1982 #happybirthday #birthdaylove #18yearstogether https://www.instagram.com/p/B6A2kSVAdUj/?igshid=10dqqaza410qv

[fitmama1982]

These are both so true! Don’t be the “well it’s my anniversary, or “I’m on vacation” type when your mind isn’t ready for it. That one event could potentially throw you all the way off the wagon. This is why I opted to go over a year on keto before going off plan. Now I’m able to eat off plan if I want and not worry about weight gain or having to restart my journey. If you’re ready and haven’t had an issue falling off and getting back on hey go for it. However if you struggle I wouldn’t recommend it. I’ve been through some trying times and I haven’t eaten my feelings as I would have done in the past. All about growth. #keto #ketolife #fitmama #fitfam #ketoon #ketofam #ketoislife #bodybyketo #healthywife #fitwife #joindanielledavis #fitmom #keto_fitmama1982 #ketofam #dirtyketo #mombod #fitnessgoals #ketoaf #ketogoals #slimdown5in5 #ketones #ketowithdanielle #ketotransformation #ketocommunity #ketobody #ketofine #workout #workoutonketo #beachbodycoach https://www.instagram.com/p/B78-fBtA4MD/?igshid=9pnrq73429vx

[fitmama1982]

So here are my results for 30 days of #bodybeast I’m extremely happy with this 😍 I lost 5.5 inches I lost 1.7% body fat✌🏽 I gained 1 inch in my lower body which is what I was aiming to do🔥 I gained .8 lbs 🔥👏🏽 Some of my gain may be water retention due to my monthly but that’s what the scale said so I’m keeping it 😆 I’m very happy with these results and am looking forward to the next 30 days. To my ladies don’t be afraid of weight training. It’s really good for your body and will transform it like no other. You’ll definitely here me say that more than once 💪🏽 #keto #ketolife #fitmama #fitfam #ketoon #ketofam #ketoislife #bodybyketo #fitwife #joindanielledavis #fitmom #keto_fitmama1982 #ketofam #dirtyketo #mombod #fitnessgoals #ketoaf #ketogoals #slimdown5in5 #ketones #ketowithdanielle #ketotransformation #ketocommunity #ketobody #ketofine #workout #workoutonketo #beachbodycoach #beforeandafter @sagithebeast https://www.instagram.com/p/B9e1yr9gwJc/?igshid=25mc3pzy7e9a