The upper back is an area with more oil glands than most other body sites. Fluctuating hormone levels can be a contributing factor to bacne flare-ups; excessive consumption of processed foods, Excessive sweating from work or living in a warm climate. When sweat sits on the skin for an extended period of time, it can lead to clogged pores; add to the mix tight clothing causing friction as you exercise can trap heat and sweat against your skin in the process. Tight clothing, sports equipment, and other gear can trigger your body breakouts. This rubbing or pressure on the skin, combined with heat or sweat, irritates and inflames follicles, and causes a specific type of acne called Acne Mechanica. Tips for clearing breakouts wear loose-fitting breathable material such as silk or cotton clothes. To avoid friction asides of tight fitting clothes avoid other sources like backpacks, purse straps or athletic pads or gear. Choose whole foods and consume warm fluids such as broth soup or tea to help get digestion flowing. Take a shower as soon as you finish working out, wash your workout clothes after each wear with fragrance free detergent & book your customized back treatment today & get recommended products to help heal your breakouts! NOW BOOKING FOR JULY 💋 Come follow me on Facebook (@skinbyregina) and sign up for my quarterly newsletter! (link in bio) #backfacials #bacne #summervibes #julyspecials #holistichealing #holisticskincare #doshas #pitta #skintreatment #dmvesthetician #womenveterans (at Prince Frederick, Maryland) https://www.instagram.com/p/CezfzLkLNgL/?igshid=NGJjMDIxMWI=