#kabirperformance

[kabirperformance-blog]

10 minute Breakfast: = 3 eggs (poached to look like an evil chicken staring back at me O_o) = 1 serving Kale, lightly cooked = 1/2 yellow bell pepper = 1 piece lemon Meal prep when you are in a rush doesn't need to be complicated or time-consuming. What makes or breaks your success is what you have in your pantry/fridge/home. Next time you are out for groceries, buy quality foods for easier meal prep and success in your diet & fitness goals! #mealprep #kabirperformance #eattoperform #diet #nutrition

[kabirperformance-blog]

Healthy meal prep. Does not have to be complicated. Sweet potato, zuccini, and onions + spices for flavor. Bake 30mins till ready. Enough healthy carbs for 2 days, and delicious to eat. #iifym #carbcycling #cleaneating #kabirperformance #kabirnutrition #foodporn

[kabirperformance-blog]

Saturday Lunch! Eating a healthy, balanced diet is the way to successful weight loss and management. You do not have to restrict yourself to brocolli, fish, and chicken to get lean. Nobody can maintain a strict diet without variety for long, and this is where all the 'no-carb' fad diets fail. From the left: Tuna dish Cabbage + cauliflower dish Mashed spinach + lemon Chicken curry with mushrooms Pumpkin dish In this one meal alone, you get a full range of vegetables, meats, and fish. It contains all the macro and micro nutrients needed to be healthy, and they all taste delicious! Chef @rais_a keeping the healthy eating fun and delicious. If you want to learn how to eat well, and be healthy, send us an email at [email protected] #kabirperformance #kabirnutrition #saturday #iifym #fitpro fitfam #diet #macros #healthyeating #cleaneating

[kabirperformance-blog]

There is a moment in between racing heart beats. There is a second between blinks of an eye. There is a silence amongst all the chaos, when you have to decide - are you going to settle for average and quit, or will you #rise to the occasion. In between sprints, @mariepdl20 takes a moment to get composed and ready for the next battle. There is something very pure about the challenges we face in the gym. They reflect very well in life as well. Those challenges are almost always in the form of self doubt and an internal struggle to leave the weaker you behind and grow. What will you do differently in the next moment to #riseup and sieze the opportunity for self-growth? Welcome to the team, @mariepdl20 - looking forward to an amazing training year with you! #kabirperformance #beastmode #hiit #sprint