10 minute Breakfast: = 3 eggs (poached to look like an evil chicken staring back at me O_o) = 1 serving Kale, lightly cooked = 1/2 yellow bell pepper = 1 piece lemon Meal prep when you are in a rush doesn't need to be complicated or time-consuming. What makes or breaks your success is what you have in your pantry/fridge/home. Next time you are out for groceries, buy quality foods for easier meal prep and success in your diet & fitness goals! #mealprep #kabirperformance #eattoperform #diet #nutrition

















