Oct 19, 2017
She's her Father's Daughter Part 1. Girl Empowerment. Positive Habits and Lifestyle is #1. Training with my daughter after class.
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She's her Father's Daughter Part 1. Girl Empowerment. Positive Habits and Lifestyle is #1. Training with my daughter after class.
Self Defense Practice in the Great Outdoors waiting for the sun to set.
Late Evening Training. These 2 always stay til closing time. Putting in some extra rounds. 30 min rounds from 6-11pm. And that's an early night. One is a Tae Kwon Do Black Belt and The Other is a FMA Half Moon Practitioner.
Pamana Competition Team with master Rickson Gracie after his seminar at the Rickson Gracie Cup Albany, NY.