Nov 17, 2018
Sharing a few pointers with a student who is a big fan about kickboxing,boxing and mma. I want to make sure the basics are understandable as this game has a huge risk of injuries. I have been through a few myself and want to make sure that form and technique is really focused on first. . . . . . . #kickboxingbeginner #beginnerboxing #kickboxingtrainer #personaltrainerjerseycity #personaltrainertribeca #jerseycityfitness #kickboxingtrainerjerseycity #workoutmotivation #therock https://www.instagram.com/p/BqS4w5xFH20/?utm_source=ig_tumblr_share&igshid=b6hdvgsr0aid