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Loud noises. Last-minute changes. Cluttered spaces. Too many tabs open — in your head and on your screen. ADHD isn’t about lack of focus; it’s about too much of everything at once. Know the triggers. Start managing better. 📞 Need support? Call 7204201114 📍 Visit TMS Mindspace for expert care.
Searching for effective TMS Treatment in Koramangala, Bangalore? TMS Mindspace offers therapy for depression, anxiety, PTSD, and more.
Loud noises. Last-minute changes. Cluttered spaces. Too many tabs open — in your head and on your screen. ADHD isn’t about lack of focus; it’s about too much of everything at once. Know the triggers. Start managing better. 📞 Need support? Call 7204201114 📍 Visit TMS Mindspace for expert care.
Searching for effective TMS Treatment in Koramangala, Bangalore? TMS Mindspace offers therapy for depression, anxiety, PTSD, and more.
The way we watch fireworks is from far away so they sound like rice krispies. #ptsd #gangviolence #dohadash #knowyourtriggers (at Riverside, California) https://www.instagram.com/p/CCPubGJhYU_/?igshid=212uevfqvhxl
Talk therapy to me, baby! 😉#dontinteruptmygreatness #knowyourtriggers #healfirst #sayyestocounseling #talktherapytome 💚••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• LINK IN BIO TO ORDER “From The Girls Next Door: Taking STEPS in The Right Direction” ❤️❤️❤️❤️❤️📚🤗✨ SPREAD THE WORD!!!••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• S.T.E.P.S. Counseling & Consulting provides individual therapy sessions, personal and professional development workshops. www.stepscounselingconsulting.com ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #newyork #atlanta #baltimore #newjersey #mentalhealthadvocates #mentalhealthsupport #counseling #consultant #counselorsofcolor #pride #anxiety #depressionhelp #ptsd #thesecret #hbcugrad #authors #blackauthors #goodblackreads #followus #o (at Harlem, New York) https://www.instagram.com/p/B4kT84rAwyB/?igshid=kympkzm0thp3
She exclaimed. Firmly. Like antique typewriter needing pounds of pressure just to leave mark. The triggers, debilitating, becoming power of trigger cocked. Left. And right. Double barrel. Double fisted. Twice the weight. Perpetually registered, fighting feral. Listed as: Unashamed. And. Unapologetic. #goals #aspirations #facts #truths #knowyourtriggers #crosshairs #targeting #shame #guilt #unashamed #unapologetic #just #me (at Porter, Maine) https://www.instagram.com/p/BwpFZX2hXek/?utm_source=ig_tumblr_share&igshid=fcboea1pc8y5
It can be hard to avoid a glass of red wine around the holidays, but it may be worth it.
laff loud y’all.
stay giggling -surround yourself with those who challenge but support you. allow yourself to be tired and cry when you need to. but find the ones who make you laugh.
This is what Tonia Neill had to say; “This is my “WHY” My horrific #rosacea. When your skin is so terrible that makeup can’t cover it up, it is depressing. I tried metrogel, finacea, IPL, oracea, mirvaso, soolantra, daily low dose doxycycline, Vbeam laser, elta MD skincare, Neocutis skincare….. Let’s see, stay out of the sun (I live in Florida), no hot showers, no hot liquids, avoid your triggers, keep a log (WHAT?!). Some days I felt like someone had repeatedly smacked my face; literally my face felt like it was on fire. I have been using SOOTHE for almost 5 months now and have even been able to incorporate REDEFINE at night. I am #foundationfree but I do use R+F mineral peptide powder. The bonus is it has #SPFcoverage! I understand that rosacea has no cure....good, consistent skin care is a must for keeping my rosacea under control…..and I’m going to have #flareups from time to time. But the improvement in my skin is undeniable. I have been battling this extreme #redness for at least 10 years and to say that I am ecstatic with my 5 month results is an understatement! Undeniable for sure. I love seeing these stories. Changing skin and changing lives, it has happened again. Thanks for R+F... <3 Love this company.... #rosaceasucks #knowyourtriggers
