#krampkrushers

[powerhousefit]

Simply the BEST triathlon/bike shop in Southern California! These guys are amazing Make sure to visit TriLab for all of your swim/bike/run needs for the upcoming 2020 race season. I also gave them Kramp Krusher electrolyte energy chews product to try out so make sure to get some when you visit the store. @krampkrushers @triathlonlab @roworx #triathlontraining #trilab #roworx #electrolytes #krampkrushers #krampkrusher⚡️ #cervelo #bike #cycling #run #running #triathlon #ironman #sprinttriathlon #hermosabeach #redondobeach #bikeshop #endurance #endurancetraining #triathlete #triathlonlife #triathlonmotivation #fitnessmotivation #fitness #fitspo #fitfam #exercisemotivation #triathlonstore #bikestore #felt (at Triathlon LAB) https://www.instagram.com/p/B9afc7zAIxM/?igshid=jed7sj607jqt

[powerhousefit]

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Jack Nunn at the 2019 Ironman World Championships in Kona, Hawaii getting ready for the big day. I use Kramp Krushers electrolyte chews before and during all my Ironman and rowing competitions to be at my best on race day. It helps me stay hydrated and keeps muscle cramps from happening during each event. Kramp Krushers sports chews are a 3 in 1 formula which utilizes sea salt electrolytes, dextrose for quick energy production, and Calcium Lactate which supports the absorption of calcium and magnesium. These nutrients play a key role in nerve-impulse transmission, muscle contraction, bone health, hormone secretion, cell signaling, and proper functioning of many enzyme reactions. DM me for a special discount code if interested and visit www.krampkrusher.com for more information ℹ @krampkrushers #krampkrushers @roworx_rowing #roworx #electrolytes #supplements #triathlontraining #triathlete #run #bike #swim #konahawaii #imkona #musclebuilding #musclecramps #krampkrusher #rudyprojectusa #endurancetraining #crosstraining #fit #fitness #fitnessjourney #fitspo #fitnesslife #exercise #exercisemotivation #grouptraining #athlete #hydration #electrolytesupplement #supplementsthatwork #rudyproject (at IRONMAN World Championship) https://www.instagram.com/p/B794iU0gegH/?igshid=7wtq1uui2gf

[powerhousefit]

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Kramp Krushers and Jack Nunn unite on the Big Island 🌴 before the Ironman World Championships. I use Kramp Krushers before and during all my Ironman and rowing competitions to be at my best on race day. It helps me stay hydrated and keeps muscle cramps from happening during each event. Kramp Krushers sports chews are a 3 in 1 formula which utilizes sea salt electrolytes, dextrose for quick energy production, and Calcium Lactate which supports the absorption of calcium and magnesium. These nutrients play a key role in nerve-impulse transmission, muscle contraction, bone health, hormone secretion, cell signaling, and proper functioning of many enzyme reactions. DM me for a special discount code if interested and visit www.krampkrusher.com for more information ℹ @krampkrushers #krampkrushers @roworx_rowing #roworx #electrolytes #supplements #triathlontraining #triathlete #run #bike #swim #konahawaii #imkona #musclebuilding #musclecramps #krampkrusher #row #endurancetraining #crosstraining #fit #fitness #fitnessjourney #fitspo #fitnesslife #exercise #exercisemotivation #grouptraining #athlete #hydration #electrolytesupplement #supplementsthatwork #musclefit (at Kona Hawaii) https://www.instagram.com/p/B736eoBgjfl/?igshid=qo3lnsm5mz3l

[powerhousefit]

Here is to 2019!!! The biggest year of of my life in every aspect of my life. Finished up my 16th Full Ironman last weekend in Arizona as I round out this incredible year. Starting off with the Ultraman Florida in February and an amazing trip to Disney world 🌎 with my girlfriend @marcelinhala #umfl Followed up by a World Championship win at the Long Beach Indoor Rowing World Championships in the quad team event. @brandon_freijanes @concept2inc I won the overall LA triathlon series award at Bonelli park Finished the Triple Crown 👑 marathon series in San Diego Coached/ raced/ and finished the Half Ironman 70.3 St. George, Utah with my good friend and fellow rowing teammate Kresmir @crotricoach Coached/ raced/ and finished the Half Ironman 70.3 Superfrog, San Diego with Ngina Thompson @thompsonngina as she trained with the Roworx Indoor rowing group @roworx_rowing / Triworx Triathlon coaching system for the past 18 months. @southbayrunnersclub Won a Bronze Medal 🥉 at the first ever USA 🇺🇸 Triathlon Legacy sprint triathlon event in Long Beach 🏝 with the second fastest bike split of the day. Won 6 out of 7 rowing races at the Long Beach Southwest Regionals Event just one week after the legacy triathlon @2019_southwest_regionals Competed and finished the Ironman World 🌎 Championships in Kona, Hawaii A lifelong dream come true @im.kona Thank you to my girlfriend, family, friends, Roworx members, sponsors, and more for all the incredible support over this insane year. It will go down in history as the biggest year I’ve ever had. #roworx #krampkrushers #ironmantri #usarowing #usatriathlon #usacycling #triathlete #rowing #concept2 #rowinglife #imaz #redaceorganics #rudyproject #krampkrusher #run #bike #swim #row #fitness #longbeach #sealbeach #juiceplus #triathloncoach #triathlete #ironmantriathlon #medalmonday #medalmonday🏅 #intotri #indoorrowing #crosstraining (at Roworx) https://www.instagram.com/p/B5omIzCBIMY/?igshid=icq21luu3eqc

[powerhousefit]

Ironman Arizona Tomorrow morning it’s going down and hopefully will be my 16th full Ironman finish as I round out this incredible year. Starting off with the Ultraman Florida in February and an amazing trip to Disney world 🌎 with my girlfriend @marcelinhala #umfl Followed up by a World Championship win at the Long Beach Indoor Rowing World Championships in the quad team event. @brandon_freijanes @concept2inc I won the overall LA triathlon series award at Bonelli park Finished the Triple Crown 👑 marathon series in San Diego Coached/ raced/ and finished the Half Ironman 70.3 St. George, Utah with my good friend and fellow rowing teammate Kresmir @crotricoach Coached/ raced/ and finished the Half Ironman 70.3 Superfrog, San Diego with Ngina Thompson @thompsonngina as she trained with the Roworx Indoor rowing group @roworx_rowing / Triworx Triathlon coaching system for the past 18 months. @southbayrunnersclub Won a Bronze Medal 🥉 at the first ever USA 🇺🇸 Triathlon Legacy sprint triathlon event in Long Beach 🏝 with the second fastest bike split of the day. Won 6 out of 7 rowing races at the Long Beach Southwest Regionals Event just one week after the legacy triathlon @2019_southwest_regionals Competed and finished the Ironman World 🌎 Championships in Kona, Hawaii A lifelong dream come true @im.kona And now hopefully a great race with perfect conditions at Ironman Arizona tomorrow Thank you to my girlfriend, family, friends, Roworx members, sponsors, and more for all the incredible support over this insane year. It will go down in history as the biggest year I’ve ever had. #roworx #krampkrushers #ironmantri #usarowing #usatriathlon #usacycling #triathlete #rowing #concept2 #rowinglife #imaz #redaceorganics #rudyproject #krampkrusher #run #bike #swim #row #fitness #longbeach #sealbeach https://www.instagram.com/p/B5OJNU4B1Zs/?igshid=14jvbzcoi8w9y

[powerhousefit]

Aloha and mahalo Hawaii for such an epic 10-day vacation packed with an Ironman World Championship, Kona/Kauai adventure, girlfriend, @marcelinhala, family, and friends to share the adventure. #roworx #hawaii #ironmankona #krampkrushers @ronenemrani @krampkrushers #kauai #swim #swimming #adventure #hawaiilife #hangloose #hawaiiliving #hawaiiphotography #kauaihawaii #triathlete #enduranceathlete #ironmantri #intotri #triathlonlife #triathlon_in_the_world #triathlon_world #swimmingtime #swimming🏊 (at Captain Cook, Hawaii) https://www.instagram.com/p/B3xYnTohXMj/?igshid=bgmbk2z8vzfg

[powerhousefit]

Medal 🏅 Monday Thanks to my sponsor @krampkrushers for fending off the cramps and keeping me fueled during a long and tough day at one of the hardest 70.3 Ironman races in the country. I had a personal fastest time of 2:28 split off the bike but suffered during the run as it was nearly 8 miles on the soft sand beach 🏝. Didn’t push it to the limit because I have Kona World 🌎 Championships in a few weeks but proud of finish of my 9th 70.3 Ironman race. Incredibly honored to have @thompsonngina Ngina as her coach with Triworx / Roworx Training plan as she finished her first full 70.3 Ironman race yesterday. Still much more to come this year as we both also compete at IMAZ/ Ironman Arizona. @krampkrushers @roworx_rowing #roworx #krampkrushers #sandiego #running #triathlete #enduranceathlete #sponsoredathlete #electrolytes #fit #fitfam #fitspo #medalmonday #medalmondays #ironmankona #imaz #ironman703 #ironmansuperfrog #awaironman #cycle #bike #cervelo #triathlontraining #rudyproject #fitnessaddict #tricommunity #southbayrunnersclub (at Imperial Beach, California) https://www.instagram.com/p/B2fM-ySBavd/?igshid=3m1n2m8j68r4

[powerhousefit]

Here we go Ironman Superfrog 70.3 @ironman70.3 #roworx #triathlete #redaceorganics #krampkrushers #triathlon_world #marines #sandiego #navyseals #marinecorps #triathlons #ironmantri #run #bike #swim #fitfam #fit #fitspo #workoutoftheday #workoutmotivation #fitnessaddict #fitnesslife (at Imperial Beach Pier) https://www.instagram.com/p/B2acaajhkAp/?igshid=1hkiv16b2amia