Happy Friday everyone, Let’s have a little chat about #reformerpilates Due to its effectiveness and added physical benefits, Pilates for rehabilitation purposes has become quite common. Pilates for rehabilitation from injury is rapidly rising, and rightly so. Pilates focuses on different areas of the body, including the core. This plays a role in aiding the alignment of the spine and pelvis. Our west Los Angeles Pilates center welcomes you to come and try a private session, for more info call: 310-894-6660 or email [email protected] #pilatesreformer #pilatescadillac #matpilates #lapilates #losangelespilates #pilateslosangeles #westlapilates #pilatessantamonica #westwoodpilates #losangeles #equinox #equinoxpilates https://www.instagram.com/p/Bv4Q2LjBMEm/?utm_source=ig_tumblr_share&igshid=5gejjrf0u23d