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The Good. The Bad. The Ugly. 41:42. 10k PB at Leeds Abbey Dash yesterday ending with vomiting all over the finish line. Being ill for 2 weeks wasn’t the best build up #leedsabbeydash #roadrunning (at Leeds) https://www.instagram.com/p/CVc2PahIhx5/?utm_medium=tumblr
Where's the sub 90 #leedsabbeydash! Just a normal Sunday morning!
