#light pancakes

[lemonthymeblog]

Easy Vegan Pancakes // View Recipe >>

https://lemonthy.me/easy-vegan-pancakes-recipe/

[gaaia]

light pancakes

in a bowl combine cane sugar, flour, vanilla baking powder, and a pinch of salt.

mix well, then add the lemon zest.

add the water and oil, whisking until smooth.

heat a non‑stick pan and lightly grease it with a little oil.

pour in a ladle of batter and cook for a few minutes before flipping gently.

ingredients

• 35 g all‑purpose flour

• 5 g cane sugar

• 0.5 teaspoon corn oil

• vanilla baking powder to taste

• lemon zest to taste

• 55 ml water

[gaaia]

breakfast list

slice of bread with

prosciutto and cream cheese

cream cheese and bresaola

jam

peanut butter

feta and tomatoes

turkey and tomatoes

cottage cheese with honey

avocado

or

2 cookies

cup of cereals with splash of milk

half cup of oats with splash of milk

empty croissant

[monidiaries]

Pancake light: new healthy recipes on Monidiaries

Who said that eating yummy food is always a sin? Well, I found and tried this Pancake Light  recipe that is simply amazing: tasty with only 40 calories per pancake. What you need for 12 pancakes:

1 egg

1 glass of skim milk

10 gr baking powder

100 gr of flour

salt ( just a little bit)

To prepare them it’s super easy: you just need to whisk egg, than add milk, baking powder and flour. Then, instead of frying the pancakes you can cook them on an nonstick pan. After, you can add fruits, maple syrup or nutella

Cosa ci occorre per la preparazione di 12 pancake light:

1 uovo intero

1 bicchiere di latte scremato

1/2 bustina di lievito per dolci

100 gr di farina

1 pizzico di sale

Preparazione:

Per preparare i pancake light sbattete l’uovo, aggiungete il latte, poi il lievito e infine la farina setacciata. Ottenuta una pastella liscia e soffice, quindi per non friggere i pancake nel burro, usate una piastra antiaderente sopra i fornelli, e cuocete i pancake light a fuoco medio-alto.

Quindi versate con un mestolino l’impasto, in modo da formare un dischetto e cuocete i pancake per pochissimo, 30 secondi per lato. Una volta cotti i pancake, decorate come meglio  preferite! Io li ho decorati con banana e un po’ di zucchero a velo, l’ideale però sarebbe lo sciroppo d’acero, o anche la nutella, o la marmellata di frutti di bosco…Insomma per i più golosi c’è l’imbarazzo della scelta! Dovete solo scatenare la vostra fantasia!

This article was written by Monica Calicchio

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Pancake light: new healthy recipes on Monidiaries was originally published on Moni Diaries - Fashion Blog