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Good morning! #FlashbackFriday picture to 2016, when I went to Española, New Mexico, for the Summer Solstice. It's the first of two summer solstices for the year on Monday, June 21 and we will be having a 5pm meditation that day. More about the solstice and it significance in today's #LiveHealBloomLetter. If you see this before 10am Philippine time, you can subscribe at the site linked in my bio. ☝️ https://www.instagram.com/p/CQPdCEmtCuw/?utm_medium=tumblr
Did you know that there is no illness that cannot be healed by working with the feet? Our foot has 26 bones, 33 joints and more than a hundred muscles, tendons and ligaments. 72,000 nerves end at the feet and through which our life force flows. Every organ in the body has a be nerve ending in the foot. In order for a disease to take over, the nerve-ending center must be jammed. Check your inbox and find out how to keep your feet in check. . . . . #livehealbloomletter https://www.instagram.com/p/Bw_fCr6nEyc/?igshid=h54zfx0kas09
You can sit and meditate for as short as three minutes. Yogi Bhajan said, “At any time which is peaceful, you’ll be surprised that in a couple of minutes, you may find yourself observing some very unpleasant, ugly thoughts while you’re meditating. If you let those thoughts pass by, this is meditation.” This week's #LiveHealBloomLetter is out. Check your inboxes. . . #meditate #elevate #aquariantimes #yogibhajanquotes https://www.instagram.com/p/BvlLGyxHlA0/?utm_source=ig_tumblr_share&igshid=176wwpjmp24tf
The stars are aligning in the most exciting way... ✨ Find out how you can make this energy work for you in today’s #LiveHealBloomLetter. It feels like I'm repeating myself often in these letters, but it is worth the reminder, isn't it? What was the most recent thing you changed for the better recently? And what else are you doing to bloom into your full potential? Should you need help with your journey, feel free to contact me for a one-on-one session or join us for sessions and series that will help you make the change you need. 💛 . . #livehealbloom #equinox #freshstart https://www.instagram.com/p/BvTQCTvHW5X/?utm_source=ig_tumblr_share&igshid=1l2uvtwepcj25
Ever wondered about why we cover our hair? I talk about that in tomorrow's #LiveHealBloomLetter, along with the forecast for the new moon. Subscribe: www.rosancruz.com 🌸 #kundaliniyoga #rishiknot #headcover #turban
If you're down with the flu, take honey! According to ayurvedic medicine, honey is regarded as one of the five elixirs of immortality. Honey is sweet, heavy, dry, cold and an astringent. It has been used as a treatment for a wide array of illnesses such as mucous disorders, colds, and cough, asthma and hay fever. Read all about it in this week's #LiveHealBloomLetter. 😋 Not yet subscribed? Sign up at http://bit.ly/LiveHealBloomLetters to get the next one. 🌸 #healing #honey #honeycomb (at Manolo Fortich, Bukidnon)
