Sep 14, 2015
1 rep @ 95% squat ๐๐ผ building back strength #powerlifting #squats #mondaymorning #strength #gains #lifting #power #chicksthatlift #lorriesangels ๐ช๐ผ๐๐ผ๐ @fitnessfirstau (at Fitness First Flinders St Platinum)
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1 rep @ 95% squat ๐๐ผ building back strength #powerlifting #squats #mondaymorning #strength #gains #lifting #power #chicksthatlift #lorriesangels ๐ช๐ผ๐๐ผ๐ @fitnessfirstau (at Fitness First Flinders St Platinum)
Today's session benching a fail set @42kg 16 reps !! Whoo! 3rd working session on my benching skills , thanks Lorrie! @lifting_with_lorrie #lorriesangels #powerlifting #trainforthe #gains #PBs #lift #heavy #chickswholift #progressing #strong #beasting @sarahschng @sfaustralia @ausinstfitness @fitnessfirstau #flipagram See full video at flipagram.com/elle.ferguson (at Fitness First Flinders St Platinum)