Jun 22, 2020
Todays Protein & Fat Sources 220g protien 110g fats Less than 10g carbs . . Dont 4get your salt! Active people need at least 4g a day Couch potatoes need at least 2g a day . . . . #ketobodybuilding #ketogenic #ketobodybuilders #lowcarbhighfat #lowcarbhighprotien #homeworkout #gymrat #ripped #getlean #shredded #fatloss (at Pudsey) https://www.instagram.com/p/CBussrMl7M8/?igshid=qdzxf9mvujni