"It's my birthday" became the excuse for eating badly for almost a week. I'm back at it the last 2 days now. I went over my calories yesterday but my macros were good. Today I'm within range on both!

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"It's my birthday" became the excuse for eating badly for almost a week. I'm back at it the last 2 days now. I went over my calories yesterday but my macros were good. Today I'm within range on both!
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