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A year ago this pose would have been easy. Today, four weeks postpartum, I can't yet lift me feet off the floor. Try as I might, no air is there. :-/ it will be back and until then I'll just #domypractice #octoberyogaspice #lolasana #liftip #mamagetyofloatback #yogamom #postpartum #postpartumfitness #betrue #doyourpractice #rainbowroom
I've learned and relearned primary several times now. I'm very familiar with how to learn jumpbacks, jump throughs and handstands after many new beginnings. Today I caught balance in this handstand twice. Once during practice and once during post practice insta time. No setback is too great to start again. #yesyoucan #sayyes #mamagetyofloatback #inversion #inversionjunkie #questforthepress #handstand #handstandlove
