#map my walk

[fitfawn]

I’m choosing the ignore the time for the .3 mile cool down walk back to my house today, and declaring that I did my 3 miles with an average of 16:40/mile—new personal best! That third mile is still kicking my ass whether I predominantly walk or run and I just want it to be easier! 😭

Really looking forward to all this shit being over so I can get a new pair of shoes and have them properly fitted and such. I just have super generic sneakers right now and I’m pretty sure something else would benefit me.

Resisting the urge to buy a new cotapaxi since they have a sale going on. Also really want a pair of vivos but financial justification :/

[lauradbz]

Took Ein for 2 walks today! 🥰🐕 First one was about an hour around West Bend and the second was out at Port Washington's South Beach. Found TONS of drift wood on the beach and I managed to find one nice piece of green "sea glass"! 😮🌊

[betteroffjenn]

3.72 mile walk. It was cloudy and 36 degrees, but I got it in. And it felt great.

[fitnesswholeburgerinmymouth]

58 minute walk with about 6 minutes of jumping rope thrown in there!

[no-more-lazy-me]

So I got my first stitch fix today and I really liked most of the clothes that were in it. I also shaved two minutes off my mile walk today and got it done before the three different thunder storms came through.

[mylifeafterbypass]

Really want to get back into running 5ks, I used to do them often before I got pregnant.

I am working on getting back to running. Mile 1 was a power walk, mile 2 was walk the straight run the curves and last mile was a cool down walk.

Luckily it wasn't hot out today!!

Now I'm relaxing and watching TV with my baby boy.

Dinner is in the oven low and slow, we're having pot roast and veggies.

[fitfawn]

Remember that time I said I wasn’t going out today? That was a lie. 😂 I’m definitely a sore tomato right now.

I went by myself today! Nick is definitely salty about that text saying I wish I could go by myself, but on the plus side...alone time? MORE IMPORTANTLY, look at that average mile time! Under 18 minutes! I’m very excited about this development, if you couldn’t tell.

I decided to take advantage of the “me time” and kept going for almost half an hour after my zombies mission was over. Looking at the splits on my Map my Walk, I was really surprised to see that the middle mile was a solid 1.5-2 minutes faster than the first and third miles.

My new socks came in yesterday and I love them. I can’t wait to try out the other pair next time. They have a little more cushion, which I think is going to be a good thing.

Now to rummage up some dinner and possibly attempt to get a hold of unemployment again. I’m not holding my breath on that last one, though.

[fitfawn]

It's been an absolute downpour here for the last three days, so I was excited to get out today while it was dry. Unfortunately, the air was SO thick it made it hard to breathe. I ended up walking through half my running trainings and the majority of the free run because of it.

I'm on week 4 day 2 of z25k, and I'm just not feeling this week. I'm honestly thinking about going back and doing week 3 again, but I also kind of want to just finish the week and go to the next and hope for the best. I just peeked ahead, and I think that pushing forward to next week is going to be the best idea. Im just not excited to go out this week and I'm ready for it to be over.