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More of stupid FC5 memes cuz my life feels like hell itself but I have this game at least🫶

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#far cry 5 #far cry fandom #fc5 #jacob seed #deputy #john seed #joseph seed #matthew evans #fc5 memes #fc5 oc #oc meme #okay just one but come ooonnnn Broseph like broke my boy in the bunker

We'll look later at what has ensued over the last 100 years in particular, but suffice to say, what a keen gardener knows now, they also knew in the late 1800s – that compost is king, complexity seems to create resilience, and that a well-grown vegetable tastes of the soil in which it was grown.

"Soil: The incredible story of what keeps the earth, and us, healthy" - Matthew Evans

#book quote #soil #matthew evans #nonfiction #history #gardener #gardening #1800s #19th century #soil health #compost #complexity #resilience #vegetables #quality products

So a Mediterranean diet that targets a mix of food, not a single 'superfood' or a single villainous component of food, works better on a range of health measures than simply a low-fat diet. Eating as many different, complex-tasting delicious plant foods we can, with a small amount of pasture-raised meat if you're that way inclined, is what we are constructed to eat and enjoy.

"Soil: The incredible story of what keeps the earth, and us, healthy" - Matthew Evans