#warrior God sends us exactly what we are ready for at the exact time we need it in our lives...(even if our minds think otherwise) It seems that there are so many moments these days where I doubt myself, probably because I am constantly challenging myself to be comfortable in the uncomfortable in all areas of my life, including teaching, personal yoga practice, business and relationships, I think it's natural to feel self doubt, and to question, it keeps us humble. It's also when I hear my husbands voice in my head saying, "Get your head in the game Bender, remember who you are!" And he's right, it's all about what we focus on. The mind is the strongest muscle in the body, and the control center for everything we do and feel. The training of the mind to stay focused on what we want to cultivate in our lives is constant. To trust that we've been given all the gifts to fulfill whatever we are called upon and guided to do is a belief system that eventually becomes a habitual way of living. My life has nothing to do with me and everything to do with me. The strength, wisdom and gifts are not mine, but it is up to me to take action and use those gifts. Allowing the mind and heart to become partners and inform the spirit from a place of informed love allows us to move forward with confidence and live an impactful life. #mindbodyspirit #mediatedaily 📷 @joshletchworth Join me today @studiooxygenyoga Poland for 9am Bhakti Flow and 12:30pm "Malas, Mantra, Mediation & Sankalpa" www.tymihoward.com #tymihoward #yogabender #mandukaambassador #yogavibes #yogaglo #guruvyoga #yogainspiration (at Studio Oxygen Yoga- Poland)