#medication reminder

[gh0stsh4rk]

Put together a little med reminder for my own use, but if anyone else could use it pls feel free !! Batman and Superman would want you properly medicated !

[just-a-queergoblin]

If you need it

Here's a reminder to take your medication!

[blondebrainpowered]

The Princess Bride, 1987

[thepeacefulgarden]

[oh-youaresogood]

Reminder to take any medication you need to take today.

I know it can be daunting, and they might be big and taste horrible or you just might be sick of it - but you can do it.

I’m proud of you.

[aprilfoolfrog]

The verdict is in.

The verdict is in.

Why

are

you

stalling?

Take

your

medicine.

Written by AprilFool 🐸

11/19/2025

[kedreeva]

Hello?? Bug is checking up on you!!

Are you doing okay? Did you drink some water today? Did you take your meds and/or vitamins? Did you go on your silly little walk (or otherwise perform a silly little activity near the sun) for your mental health?

If you tell her one thing you did today in the tags, tomorrow she will show you a special feather.

[internetgiraffekid1673]

Scrolling Checkpoint! With Giraffes!

Gerard and I are so happy you stopped by, but we'd be even happier if you took a second to listen to your body and take care of yourself!Here's our check-in!

Biiiiiiig Stretch!

Put down your screen for a moment, and do some stretches! Roll your neck, reach your arms for the sky, extend out your legs, and twist your torso in both directions. If you have the time, take yourself for a walk! Actually touch the grass with your fingers. When you sit back down, make sure you're in a comfortable position before you return to scrolling.

The Hydration Sensation that's Sweeping the Nation!

Get yourself something to drink, and make sure you drink a whole glass of it. Water is best, but any fluids are better than nothing. Fill up a water bottle and keep it with you so it's there the next time you're thirsty. Pro tip! If you're like me and hate the taste of water, you can put flavor mix-ins in your water bottle.

Fill Your Gut Bucket!

Did you remember to eat today? What did that food look like? One cup of coffee does not a breakfast make. Try to get yourself some protein like beans, cheese, or eggs; a solid carbohydrate like bread, pasta, or oats; and a fruit or vegetable. But even if a snall snack like a granola bar is better than going hungry.

Take A Dump!

(Art by Alinas Watson)

Time to empty your bowels so they may be filled with compassion! Do you need to pee or poop? How about now? If you've got time and energy, now would also be a great time to take that shower you've been putting off.

Do Your Drugs

Did you remember to take your medication today? Put your device down right this second and go take them. Did you do it? Fantastic! Now, are you running low? Go get them refilled! Right yourself a reminder to take a trip to the pharmacy and/or call your doctor, and set as many of them as you'll need to remember.

Sweet Dreams Ya Hooligans

If it is after 11:00 p.m. or before 5:00 a.m. this is your sign to GO TO SLEEP. The phone or the game or the assignment or whatever will still be there in the morning, and your circadian rhythm will thank you. If it is not your normal sleeping hours right now, see if a power nap might be in order. Do beware though---sometimes napping makes it harder to fall asleep at night. And if you're on third shift, please accept my condolences.

Thanks for checking in! Before you keep scrolling, quickly ask yourself if you have laundry you need to rotate, plants you need to water, or pets that need your attention! Remember that self-care is never selfish, and that it's okay if you can't do it all at once. Any little steps you can take are still important and worth celebrating.