Mr. Amazing’s Secrets for Men’s Health and Vitality
Meet Mr. Amazing. Three days per week, Mr. Amazing and his buddy walk 2 ½ miles on the beach and up 14 flights of stairs to their gym, work out for 45 minutes, then walk back down the flights of stairs and across the miles of beach. He can do 10 pull-ups and leg press 185 pounds. He spends 30% of the year traveling all over the world. In the last 5 years, he’s been to Italy, Vietnam, China, Peru, Australia and throughout the U.S. When he’s not traveling or working out, he spends much of his time cruising around on his boat or getting into various types of trouble (which won’t be disclosed here) with his friends. He adores his wife and three daughters, and he always keeps them on their toes with his razor sharp wit.
Here’s the kicker: Mr. Amazing will be seventy-two years old this January.
How many people of any age do you know who can do ten pull-ups? The activity in this man’s life, from the regular long beach walks to the extensive amount of traveling, would wear most people out for weeks. So what’s his secret? How does this amazing man keep his health so strong that he can physically outlast his three daughters and his grandchildren too?
It’s actually a simple equation: healthy living = living healthy. Your health can actually increase with age! What an amazing idea! Here are some of the keys to Mr. Amazing’s success:
Nutrition
Even when away on vacation, Mr. Amazing religiously eats oatmeal with dried cranberries every morning for breakfast. If you take a peek in his refrigerator, you will find it packed to the brim with fresh vegetables, fruits and lean meats like chicken or turkey breast. One of his favorite snacks is raw mixed nuts. While he does splurge on a not-so-good-for-you treat from time to time, he is very careful that those unhealthy foods are few and far between.
Exercise
What helps you exercise? Exercise. It sounds a little weird, but it’s true. Getting started may be a bit trying, but the more you work your body, the easier it gets. Not only does exercise become easier, just about everything else in your life gets better, too: daily energy, mood, concentration, weight management, cardiovascular health and more. Mr. Amazing has so much energy that his son-in-law once wore himself out simply following Mr. Amazing through a normal day!
State of Mind
Mr. Amazing has a lot of friends. Why? Because happy people are fun to be around. Joy is infectious. Mr. Amazing is always cracking jokes, smiling and generally living his life in a joyous, jovial mood. Sure, like everyone else, he has his stress. And, when he does, he actually feels his health being affected: in his digestion, muscles, energy level and more. Living life in a positive frame of mind without allowing stress to take over truly supports health and wellbeing, not to mention daily energy and general happiness.
How does Mr. Amazing handle stressful situations? He jokes about them. Sure, he takes things seriously when necessary, but always with an edge of humor. And, of course, there is the cycle of love and support flowing from Mr. Amazing to his friends and family, which is returned to him to increase his health and happiness. Being loving and supportive towards others is the best way to receive love and support when you need it most.
Vitamins and Nutrients
No matter how healthy your diet, it’s difficult to consume all the nutrients that your body requires for optimal vitality. Mr. Amazing takes vitamin and nutrient supplements every day to make sure his body has everything it needs to do everything he wants it to.
EcoNugenics Men’s Longevity® Essentials Plus is a great addition to a healthy diet. This daily supplement, developed by integrative pioneer Isaac Eliaz, MD, MS, LAc, offers 46 ingredients to boost men’s health, including essential vitamins, minerals, herbs and antioxidants.* With precise combinations of substantiated natural ingredients, Men’s Longevity Essentials Plus delivers unparalleled support for men of all ages.*
This unique formula works to promote vitality, stamina, immunity, hormone balance and overall health, throughout all stages of a man’s life.* In addition to the essential vitamins and minerals in this formula, Men’s Longevity Essentials Plus includes four unique herbal/nutrient blends to support key areas of men’s health:*
Detox and Liver Support Blend*
Vitality, Metabolic and Endocrine Support Blend*
Prostate and Endocrine Support Blend*
Antioxidant Blend*
To celebrate Mr. Amazing and all fathers, EcoNugenics is running a Father’s Day Special on Men’s Longevity Essentials Plus. Click here for $5 off this comprehensive formula. This special ends June 18, 2013.
Are You (or Someone You Know) Like Mr. Amazing?
We are always interested in learning what people do to maximize their wellbeing. Please share your tips, tricks and personal stories with our online community, about how you keep your health at its prime.
How Do You Celebrate YOUR Mr. Amazing?
This week is National Men’s Health Week, with Father’s Day on Sunday. How will you be celebrating the Mr. Amazing in your life?
** Mr. Amazing, by the way, is a real-life person who continues to inspire people with amazing health and vitality well into his golden years.