My family thinks I'm sick.. truth is, my thoughts are dragging me down again. I don't even feel like I'm..here. I feel stuck & disconnected. But hey, letting them think I'm sick isn't completely off. I'm just not sick in the way they think I am. -D
Hey sweetheart,
They can tell thats something wrong and i really think that you should tell them that your thoughts are dragging you down. Just because you can't see this type of sickness doesn't make it any less real. I think that you really should let them know whats going on darling, they'll be able to help you <3
Keeping it all inside can be dangerous, and by letting them know they'll be able to help make you better. They can take you to the doctor and figure out a good treatment plan, or how to fix these thoughts that are bringing you down. you deserve to be happy and get help and escape these thoughts <3
Have you tried to do any hobbys? Fun activities that you like that will take your mind off of these thoughts? Watch your favorite movie, read your favorite book, relax and let your mind wander onto something happy, that will make you laugh and smile. They always say that laughter is the best medicine :)
I know its hard, and a little frightening, but telling your parents would really be worth while. I know that you can do it, stay strong and keep pushing through it, I believe in you!
- Red <3