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Black belt class of 8. All Redan and above! An hour and 40 minutes of Ssangsu Gumbub Ship-Ee bon. Many, many details covered. #wtmahaidonggumdo #wtmashiro #minnesotaswords #haidonggumdo (at White Tiger Martial Arts) https://www.instagram.com/p/CFDBzEchawW/?igshid=1urc5gmq75f70
Finishing up the sunrise workout. Meditation and swords while listening to the rain. #wtmahaidonggumdo #wtmashiro #minnesotaswords #haidonggumdo (at White Tiger Martial Arts) https://www.instagram.com/p/CDGudsThn5d/?igshid=1v5283z0dcqze
And we're back! 15 minutes to sword class! #wtmahaidonggumdo #wtmashiro #minnesotaswords #haidonggumdo (at White Tiger Martial Arts) https://www.instagram.com/p/CBRZQ7ThkMP/?igshid=1gwr8m3u08vl5
Conrad before class, THEN Conrad after class! #wtmahaidonggumdo #wtmashiro #haidonggumdo #swords #minnesotaswords (at White Tiger Martial Arts) https://www.instagram.com/p/B9k7fwdJGVn/?igshid=1p4ionje4we6m
Did someone say "swords"? Headed to Ohio for the Arnold Battle of Columbus. Students are traveling out for the fun too! #wtmahaidonggumdo #wtmashiro #haidonggumdo #swords #minnesotaswords (at Indiana/Illinois state line I-74) https://www.instagram.com/p/B9XvTGYBbqa/?igshid=1hrjetxgzpc8b
Kinda fun to be the young one on the training floor. Also, a bit odd that they're the students. 😁 #wtmahaidonggumdo #wtmashiro #sword #swords #minnesotaswords #haidonggumdo (at White Tiger Martial Arts) https://www.instagram.com/p/B8r-3OBhxWW/?igshid=1xt8gdn8umv1r
